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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health
weight loss program

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

free food journal.

Nutrition Facts — Verified

(See an error? Report it here!)

Calcium Magnesium and Zinc
(Spring Valley)
Serving Size 3 piece
Calories 0
% Daily Value*
 
  na
Total Fat  na
  na
  Saturated Fat  na
  Trans Fat  na
  na
Cholesterol  na
  na
Sodium  na
  na
Total Carbohydrate  na
  na
  Dietary Fiber  na
  Sugars  na
Protein  na
  na
Vitamin A  na
  na
Vitamin C  na
  100%
Calcium  1000 mg
  na
Iron  na
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  100%
Magnesium  400 mg
  100%
Zinc  15 mg
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Browse Our Food Database

Balanced Days, Balanced Lives
Beverages, Alcohol & Juices
Bread
Cereal
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements, Medications
Entrees, Meals & Side Dishes
Fruit
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Restaurants
Sauces, Seasonings, Fats & Oils
Serving up a Smile
Snacks & Sweets
Soups, Stews & Chili
Soy
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Dietary Supplements, Medications

Medication
Vitamins & Minerals

Dietary Supplements, Medications > Vitamins & Minerals

Actalin - w/200 Mcd Iodine, Thyroid Support Formula (Medix Select)
Active 50+ Multivitamin & Mineral Plus Probiotics, Once Daily (digestive support) (Trader Joe's)
Adora Calcium Supplement, Premium Dark Chocolate (Adora)
Airborne Original, Zesty Orange (Adult) (Airborne)
Basic Multi Vitamin vegan (Henry's)
Beta C, Enhanced C Complex (Body Wise)
Cal-Mag Zinc Liquid, Orange-Vanilla Flavor (MRM)
Cal-Mag-Zinc Complex (Metabolic Maintenance)
Calcium (Body Wise)
Calcium 500 + D (OS CAL)
Calcium 600 mg, with Vitamin D
Calcium 750 mg+D+K (Nature Made)
Calcium Caps, with boron (Country Life Target-Mins)
Calcium Chew, 500 mg plus D & K (Viactiv)
Calcium Citrate, with Vitamin D (all manufacturers)
Calcium Gummy Bears with Vitamin D (L'il Critters)
Calcium Magnesium Plus (Nutrilite)
Calcium Magnesium Potassium (Country Life)
Calcium, Magnesium, Vitamin D, in a green food base dietary supplement (Trader Darwin's (Trader Joe's))
Calcium, Oyster Shell (Nature's Blend)
Central-Vite
Central-Vite Select (Equaline)
Complete Multivitamin, Formulated for Active Adults (Member's Mark)
Daily Multiple for Women (CVS)
Emergen-C, Bone Health (Emergen-C)
Femme Boost, supplement (Jamba Juice)
Fiber Boost, supplement (Jamba Juice)
Fiber Choice, weight management tablet (Chromax, The Smart Choice, Fiber Choice)
Fiber Choice, fiber supplement (CNS, Fiber Choice)
Fiber Choice, chewable tablets (Fiber Choice, CNS)
Fiber-sure Fiber supplement, Clear Mixing Powder
Fish Oil, Ultra Pure, EPA 360 mg, DHA 240 mg (Vital Nutrients)
Flax Seed Oil, 1000 mg
Flaxseed Oil, Organic/Omega 3 (TruNature)
Flintstones Gummies with Extra C, Plus Immunity Support (Flintstones)
Golden Omega Flax (Dash O'Flax)
Iron-Folic Plus (Nutrilite)
Joint Care, Nutrition Boosts (Orange Julius)
L'il Critters Gummy Vites, Multivitamin and Minerals Formula
Lovastatin, 40 mg (Losartan/HCTZ 100/25)
Magnesium (Nature Made)
Mega Men, Dietary Supplement (GNC)
Minimal and Essential, antioxidant and multi-vitamin (Vital Nutrients)
Mulitiple Vitamins&Minerals (Nature's Sunshine)
Multi Vitamins For Her 50+ No Iron, With D3 (Nature Made)
Multi Vites, Gummy Vitamins for Adults (VitaFusion)
Multiple Vitamin and MIneral Formula with Herbs, Women's High Potency (Trader Joe's)
Natural B Complex (Nutrilite)
Nutritional Yeast - Large Flake, Vegetarian Support Formula (Red Star)
Omega-3, 1000mg
One A Day Women's MultiVitamin (Bayer)
One Daily Multivitamin, Women's (Kroger)
One-A-Day Men's Health Formula, daily multivitamin for men (Bayer / Kroger / Safeway Select)
Oyster Shell Calcium, 500 mg + D3 (Nature's Blend)
Peridin-Vitamin C, Natural Bioflavonoids (Beutlich)
Potassium Chelate, 99 mg. (Nature's Way, Puritan's Pride,)
Potassium Gluconate, 99 mg. (Life Ftnss, Fnst Ntrl, Sndwn, Nat Pref, Nat Bnty)
Protein Boost, supplement (Jamba Juice)
SlowFe, Slow Release Iron Supplement (Novartis)
Spectravite, Women 50+ (CVS)
Spirulina Powder (HealthForce Nutrionals)
Super Cell (Body Wise)
Triple Flex (Nature Made)
Vitamin B-6, 100 mg (Nature made)
Vitamin D, 400 IU (all manufacturers)
Vitamin D, 1000 I.U. supplement (all brands)
Women's One Daily, with calcium, iron and zinc (Equate)

Additional foods in this category are available to our free food diary members

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