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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health
weight loss program

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

free food journal.

Nutrition Facts — Verified

(See an error? Report it here!)

Calcium Magnesium and Zinc
(Spring Valley)
Serving Size 3 piece
Calories 0
% Daily Value*
Total Fat  na
  Saturated Fat  na
  Trans Fat  na
Cholesterol  na
Sodium  na
Total Carbohydrate  na
  Dietary Fiber  na
  Sugars  na
Protein  na
Vitamin A  na
Vitamin C  na
Calcium  1000 mg
Iron  na
% Daily Value*
Vitamin D  na
Vitamin E  na
Vitamin K  na
Thiamin  na
Riboflavin  na
Niacin  na
Vitamin B6  na
Total Folate  na
Food Folate  na
Folic Acid  na
Vitamin B12  na
Phosphorus  na
Magnesium  400 mg
Zinc  15 mg
Selenium  na
Copper  na
Manganese  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.

Browse Our Food Database

Balanced Days, Balanced Lives
Beverages, Alcohol & Juices
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements, Medications
Entrees, Meals & Side Dishes
giada's feel good food
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Sauces, Seasonings, Fats & Oils
Serving up a Smile
Snacks & Sweets
Soups, Stews & Chili
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Dietary Supplements, Medications

Vitamins & Minerals

Dietary Supplements, Medications > Vitamins & Minerals

Basic Multi Vitamin vegan (Henry's)
Benefiber, fiber supplement (Novartis, Benefiber)
Beta C, Enhanced C Complex (Body Wise)
Borage Oil, 1000mg
C 500 mg, Tangy Orange Flaver (Natural Factors)
calcium, 600mg + D (Origin from Target)
Calcium + D (Kirkland)
Calcium + D, Calcium (Select Brand)
Calcium 1200mg + D3 1000iu, (2 softgels) (Finest Nutrition (Walgreens))
Calcium 500 + D/with vitamin K (Costco)
Calcium 750 mg+D+K (Nature Made)
Calcium and Magnesium (Solaray)
Calcium Chews, Sugar-Free (Kirkland)
Calcium Citrate, with Vitamin D (all manufacturers)
Calcium with Vitamin D, One tablet 500 mg Calcium, 200 iu Vit. D (Nature Made)
Caltrate 600+D, Calcium with Vitamin D
Central-Vite Select (Equaline)
Double X Multivitamin (Nutrilite)
Femme Boost, supplement (Jamba Juice)
Fiber Choice, fiber supplement (CNS, Fiber Choice)
Fiber Choice, weight management tablet (Chromax, The Smart Choice, Fiber Choice)
Fiber Choice, chewable tablets (Fiber Choice, CNS)
Fiber-sure Fiber supplement, Clear Mixing Powder
Fish Oil - 1200 mg, Softgels (Kaiser)
Fish oil 1000 mg 300 mg Omega-3, 2 x Once or Twice Daily (Nature's Bounty)
Fish Oil 1200 mg, 360 mg OMEGA-3 (Nature Made)
Flax Seed Oil, 1000 mg
Flaxseed Oil, Organic/Omega 3 (TruNature)
Folic Acid (Nature Made)
GNC DHEA Vitapak, for men over 40 (GNC)
Heart Health, Nutrition Boosts (Orange Julius)
Hemp Protein Powder, Chocolate Flavored, Organic (Trader Joe's)
Herbal Balance EFA (Totally Slim, Inc.)
Immunity Boost, supplement (Jamba Juice)
Iron, 65 mg (Nature Made, CVS, Spring Valley, CVA)
L'il Critters Gummy Vites, Multivitamin and Minerals Formula
Mature Multi Vitamins & Minerals, Adult 50+ Compare to Centrum Silver (Kirkland)
Mega Men, Dietary Supplement (GNC)
Metamucil, sugar free
Multi for Him, Complete Multi Vitamin/Mineral (Nature Made)
Multi Vitamins For Her 50+ No Iron, With D3 (Nature Made)
Multi Vites, Gummy Vitamins for Adults (VitaFusion)
Multi Vites Adult Gummy Vitamins (Nutrition Now)
Multi-fiber (Natures Secret)
Multi-herb (Natures Secret)
Multivitamin (Centrum, Equate, Target, Wyeth)
Multivitamin, A thru Z (Walgreens)
Multivitamin, Women's One Daily (Equate (Wal-Mart))
Nutrilite Daily (Nutrilite)
Nutritional Yeast - Large Flake, Vegetarian Support Formula (Red Star)
One a Day vitamin, women's (Bayer)
One A Day Women's, Multivitamin Multimineral Supplement (Bayer HealthCare)
One a day women's 50 advantage (One a day)
Oyster Shell Calcium, 500 mg + D3 (Nature's Blend)
Peridin-Vitamin C, Natural Bioflavonoids (Beutlich)
Potassium, 99 mg. (Spring Valley, Vita-Smart, other)
Prenatal Vitamins with Minerals (CVS)
Proanthenols 100 (Life Plus)
Protein Boost, supplement (Jamba Juice)
Psyllium Powder
SlowFe, Slow Release Iron Supplement (Novartis)
Spectravite, Advanced Formula (CVS Pharmacy)
Super Omega (Body Wise)
Triple Flex (Nature Made)
Twist Tube Blueberry, w/Antioxidants (Simply Nutrilite)
Twist Tube Strawberry Kiwi, For Immunity (Simply Nutrilite)
Vitamin A thru Z Dietary Supplement (Walgreens)
Vitamin B-12, Dots, subligual (all manufacturers)
Vitamin B-6, 100 mg (Nature made)
Vitamin C, 1000 mg
Vitamin C, 500 mg with rose hips (all manufacturers)
Vitamin D, 400 IU (all manufacturers)
Vitamin D, 1000 I.U. (all brands)
Vitamin D, 1000 I.U. supplement (all brands)
Whey Protein Powder, Vanilla Flavored (Trader Darwin's)
Women's Daily, Multivitamin & Minerals (Berkley & Jensen)
Women's Daily Multivitamin, One a Day Tablet (Target (Up & Up))

Additional foods in this category are available to our free food diary members


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