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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health
weight loss program

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

free food journal.

Nutrition Facts — Verified

(See an error? Report it here!)

Calcium Magnesium and Zinc
(Spring Valley)
Serving Size 3 piece
Calories 0
% Daily Value*
 
  na
Total Fat  na
  na
  Saturated Fat  na
  Trans Fat  na
  na
Cholesterol  na
  na
Sodium  na
  na
Total Carbohydrate  na
  na
  Dietary Fiber  na
  Sugars  na
Protein  na
  na
Vitamin A  na
  na
Vitamin C  na
  100%
Calcium  1000 mg
  na
Iron  na
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  100%
Magnesium  400 mg
  100%
Zinc  15 mg
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Balanced Days, Balanced Lives
Beverages, Alcohol & Juices
Bread
Cereal
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements, Medications
Entrees, Meals & Side Dishes
Fruit
giada's feel good food
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Restaurants
Sauces, Seasonings, Fats & Oils
Serving up a Smile
Snacks & Sweets
Soups, Stews & Chili
Soy
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Dietary Supplements, Medications

Medication
Vitamins & Minerals

Dietary Supplements, Medications > Vitamins & Minerals

Actalin - w/200 Mcd Iodine, Thyroid Support Formula (Medix Select)
Adora Calcium Supplement, Premium Dark Chocolate (Adora)
Airborne Original, Zesty Orange (Adult) (Airborne)
B Complex (Trader Joe's)
B-100 Complex, w/ ultra green blend (Natrol)
BJ's Multi Vitamins (Berkely and Jensen)
C 500 mg, Tangy Orange Flaver (Natural Factors)
Cal-Mag Zinc Liquid, Orange-Vanilla Flavor (MRM)
Cal-Mag-Zinc Complex (Metabolic Maintenance)
calcium, 600mg + D (Origin from Target)
Calcium (Body Wise)
Calcium + D, Calcium (Select Brand)
Calcium + D (Kirkland)
Calcium 1200 mg + 1000 iu D3 (Nature's Balance)
Calcium 500 + D (OS CAL)
Calcium 600 + D (Equate)
Calcium 750 mg+D+K (Nature Made) (Nature made)
Calcium and Magnesium (Solaray)
Calcium Chew, 500 mg plus D & K (Viactiv)
Calcium Chews Dietary Supplement, 600mg Calcium and Vitamin D (Up&Up)
Calcium Citrate (Kirkland)
Calcium Gummy Bears with Vitamin D (L'il Critters)
Calcium Plex Magnesium (Windmill Farms)
Calcium with Vitamin D, One tablet 500 mg Calcium, 200 iu Vit. D (Nature Made)
Calcium, Oyster Shell (Nature's Blend)
Central-Vite
Coenzyme Q10, 100 mg, Enhanced Absorption Formula (Natural Factors)
Daily Answer, Multinutrient for Women (Daily Balance/Lark)
Daily Multivitamin, Multimineral (Nutrilite)
Femme Boost, supplement (Jamba Juice)
Fish Body Oils
Fish Oil, Omega 3 (all manufacturers)
Fish Oil, Ultra Pure, EPA 360 mg, DHA 240 mg (Vital Nutrients)
Fish oil, Omega 3 (Twinlab)
Flax Oil, Organic 1000mg (Origin from Target)
Flaxseed Oil, Organic/Omega 3 (TruNature)
Flintstones Complete Chewable Vitamin, with Calcium,Iron and Minerals
Glucosamine Sulfate (Doctor's Best)
GNC calcium 800, calcium with magnesium & potassium (GNC)
Herbal Balance EFA (Totally Slim, Inc.)
Iron, 65 mg (Nature Made, CVS, Spring Valley, CVA)
Iron supplement, 28 mg (Vitamin World)
Iron-Folic Plus (Nutrilite)
Mature Multi Vitamin (Kirkland)
Mature Multi Vitamins & Minerals, Compare to Centrum Silver (Kirkland)
Mega Vita Woman, nutra paks (Vitamin World)
Minimal and Essential, antioxidant and multi-vitamin (Vital Nutrients)
Multi Daily Vitamin with Iron, and D3 (Nature Made)
Multi-herb (Natures Secret)
Multivitamin, Women's One Daily (Equate (Wal-Mart))
Multivitamin, A thru Z (Walgreens)
Nutrilite Vitamin D3, 20 mcg of K2 (Nutrilite-Amway Global)
Nutritional Yeast - Mini Flake, Vegetarian Support Formula (Red Star)
Omega 3 Fatty Acids, Fish Oil (Trader Joe's)
One Daily Multivitamin, Women's (Kroger)
One-A-Day Men's Health Formula, daily multivitamin for men (Bayer / Kroger / Safeway Select)
Oyster Shell Calcium, 500 mg + D3 (Nature's Blend)
Prenatal Vitamin (Target, Walgreens, Kroger, Spring Valley, Publix)
Spectravite, Women 50+ (CVS)
Super B Complex, Liquid (Twinlab)
Super Cell (Body Wise)
Twist Tube Blueberry, w/Antioxidants (Simply Nutrilite)
Twist Tube Raspberry, Joint Health-1500 mg Glucosamine (Simply Nutrilite)
Very Green, powder dietary supplement (Trader Darwin's)
Vitamin B-12, 500 mcg (GNC)
Vitamin B-12, Dots, subligual (all manufacturers)
Vitamin C, Dietary Suppliment
Vitamin D, D3, 400 IU (all manufacturers)
Vitamin D 1000 I. U. (Walgreens Finest Natural)
Vitamin D3, 5000 IU
Vitamin D3, from fish oil (Henrys)
Women's Daily, Multivitamin & Minerals (Berkley & Jensen)
Women's Supplements-Daily Packets, +300mg Omega-3 (Simply Nutrilite)

Additional foods in this category are available to our free food diary members

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