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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

free food journal.

Nutrition Facts — Verified

(See an error? Report it here!)

Calcium Magnesium and Zinc
(Spring Valley)
Serving Size 3 piece
Calories 0
% Daily Value*
 
  na
Total Fat  na
  na
  Saturated Fat  na
  Trans Fat  na
  na
Cholesterol  na
  na
Sodium  na
  na
Total Carbohydrate  na
  na
  Dietary Fiber  na
  Sugars  na
Protein  na
  na
Vitamin A  na
  na
Vitamin C  na
  100%
Calcium  1000 mg
  na
Iron  na
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  100%
Magnesium  400 mg
  100%
Zinc  15 mg
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Balanced Days, Balanced Lives
Beverages, Alcohol & Juices
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Cereal
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements, Medications
Entrees, Meals & Side Dishes
Fruit
giada's feel good food
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Restaurants
Sauces, Seasonings, Fats & Oils
Serving up a Smile
Snacks & Sweets
Soups, Stews & Chili
Soy
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Dietary Supplements, Medications

Medication
Vitamins & Minerals

Dietary Supplements, Medications > Vitamins & Minerals

Adora Calcium Supplement, Premium Dark Chocolate (Adora)
Adults Gummy Multi Vitamin (Up&UP Target)
Advanced Formula Complete, Multivitamin Multimineral Supplement (Healthsense)
AM's (Body Wise)
Balanced Health Omega 3 (Nutrilite Ocean Essentials)
Basic Multi Vitamin vegan (Henry's)
Benefiber, Fiber Suplement (Novartis Consumer Health)
Beta C, Enhanced C Complex (Body Wise)
Cal-Mag-Zinc Complex (Metabolic Maintenance)
calcium, 600mg + D (Origin from Target)
Calcium (Body Wise)
Calcium + D, Calcium (Select Brand)
Calcium 500 + D (OS CAL)
Calcium 600mg, with Vitamin D 200iu (Wild Oats)
Calcium 750 + D & K, Finest Nutrition - Lactose Free (Walgreens)
Calcium 750 mg+D+K (Nature Made) (Nature made)
Calcium Chew, 500 mg plus D & K (Viactiv)
Calcium Citrate (Kirkland)
Calcium Citrate, with Vitamin D (all manufacturers)
Calcium Gummy Bears with Vitamin D (L'il Critters)
Calcium Magnesium Plus (Nutrilite)
Calcium Magnesium Potassium (Country Life)
Caltrate 600 D Plus, Chewable Calcium Supplement (Caltrate)
Central-Vite Select (Equaline)
Centrum Silver Women, Women 50+ (Pfizer)
Cod Liver Oil, eyes, skin & immune system (vitamin a&d) (CVS)
Complete Multivitamin (Equate)
Daily Multiple for Women (CVS)
Double X Multivitamin (Nutrilite)
Emergen-C, Bone Health (Emergen-C)
Energy Boost, supplement (Jamba Juice)
Equaline One Daily Women's Vitamin
Femme Boost, supplement (Jamba Juice)
Fiber Choice, chewable tablets (Fiber Choice, CNS)
Fish Body Oils
Fish Oil, Omega-3 (Nature Made)
Fish Oil, Ultra Pure, EPA 360 mg, DHA 240 mg (Vital Nutrients)
Fish oil, Omega 3 (Twinlab)
Fish Oil - 1200 mg, Softgels (Kaiser)
Flax Oil, Organic 1000mg (Origin from Target)
Flaxseed Oil 1400 mg, Made with Organic Flaxseed Oil (Nature Made)
Flintstones Complete Chewable Vitamin, with Calcium,Iron and Minerals
Glucosamine Sulfate (Doctor's Best)
Herbal Balance EFA (Totally Slim, Inc.)
Iodine Liquid, Eidon
Iron, 325 mg ferrous sulfate (Ntrs Blnd, URL, Spng Vly, CVS, Paddk, Sntnl, Wlgrn)
Iron-Folic Plus (Nutrilite)
Joint Care, Nutrition Boosts (Orange Julius)
L'il Critters Gummy Vites, Multivitamin and Minerals Formula
L-Glutamine Powder, 3,000 mg (Designs for Health)
Mature Multi Vitamins & Minerals, Adult 50+ Compare to Centrum Silver (Kirkland)
Men's One Energy Multivitamin (Rainbow Light)
Metamucil, Fiber Sure (Procter & Gamble)
Mulitiple Vitamins&Minerals (Nature's Sunshine)
Multi-fiber (Natures Secret)
Multiple Vitamin and MIneral Formula with Herbs, Women's High Potency (Trader Joe's)
Oyster Shell Calcium, 500 mg + D3 (Nature's Blend)
Potassium Gluconate, 99 mg. (Life Ftnss, Fnst Ntrl, Sndwn, Nat Pref, Nat Bnty)
Proanthenols 100 (Life Plus)
Protein Boost, supplement (Jamba Juice)
Psyllium Powder
Sentry-Vite, multivitamin (Our Family)
Super Cell (Body Wise)
Triple Flex (Nature Made)
Twist Tube Strawberry Kiwi, For Immunity (Simply Nutrilite)
Twist Tube Tropical, Sport (Simply Nutrilite)
Very Green, powder dietary supplement (Trader Darwin's)
Vitamin C, 500 mg (all manufacturers)
Vitamin D, 1000 I.U. supplement (all brands)
Vitamin D, 2000 I.U.
Vitamin D, 400 IU (all manufacturers)
Vitamin D 1000 I. U. (Walgreens Finest Natural)
Vitamin D3, 5000 IU
Vitamin E, 400 IU (all manufacturers)
Women's Daily Multivitamins & Minerals (Berkley & Jensen)
Women's One Daily, multivitamin with calcium, iron, and zinc (all manufacturers)
Women's One Daily, with calcium, iron and zinc (Equate)
Women's One Multivitamin, Just 1 Once (Rainbow Light)

Additional foods in this category are available to our free food diary members

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