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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health
weight loss program

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

free food journal.

Nutrition Facts — Verified

(See an error? Report it here!)

Calcium Magnesium and Zinc
(Spring Valley)
Serving Size 3 piece
Calories 0
% Daily Value*
 
  na
Total Fat  na
  na
  Saturated Fat  na
  Trans Fat  na
  na
Cholesterol  na
  na
Sodium  na
  na
Total Carbohydrate  na
  na
  Dietary Fiber  na
  Sugars  na
Protein  na
  na
Vitamin A  na
  na
Vitamin C  na
  100%
Calcium  1000 mg
  na
Iron  na
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  100%
Magnesium  400 mg
  100%
Zinc  15 mg
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Browse Our Food Database

Balanced Days, Balanced Lives
Beverages, Alcohol & Juices
Bread
Cereal
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements, Medications
Entrees, Meals & Side Dishes
Fruit
giada's feel good food
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Restaurants
Sauces, Seasonings, Fats & Oils
Serving up a Smile
Snacks & Sweets
Soups, Stews & Chili
Soy
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Dietary Supplements, Medications

Medication
Vitamins & Minerals

Dietary Supplements, Medications > Vitamins & Minerals

365, Oh So Chocolate (Body Wise)
Adora Calcium Supplement, Premium Dark Chocolate (Adora)
Airborne Original, Zesty Orange (Adult) (Airborne)
Balanced Health Omega 3 (Nutrilite Ocean Essentials)
Borage Oil, 1000mg
Calcium 500 + D (OS CAL)
Calcium 500+D (Walgreens Finest Natural)
Calcium 600 + D (Equate)
Calcium Chew, 500 mg plus D & K (Viactiv)
Calcium Chews, 500mg Calcium + D + K (Target)
Calcium Chews Dietary Supplement, 600mg Calcium and Vitamin D (Up&Up)
Calcium Citrate (Kirkland)
Calcium Citrate, with Vitamin D (all manufacturers)
Calcium Magnesium Potassium (Country Life)
Calcium, Magnesium, Zinc (Solaray)
Caltrate 600 D Plus, Chewable Calcium Supplement (Caltrate)
Central-Vite
Central-Vite Select (Equaline)
Complete Multivitamin (Equate)
Daily Multivitamin, Multimineral (Nutrilite)
Fiber Choice, fiber supplement (CNS, Fiber Choice)
Fiber Choice, weight management tablet (Chromax, The Smart Choice, Fiber Choice)
Fish Oil, Omega-3 (Nature Made)
Flaxseed Oil - Organic, with 600 mg of Omega 3 (Finest Nutrition/Walgreens)
Folic Acid, 800 mcg (Vitamin Shoppe, Nature's Way, GNC, Target)
Heart Health, Nutrition Boosts (Orange Julius)
Hemp Protein Powder, Chocolate Flavored, Organic (Trader Joe's)
Iron-Folic Plus (Nutrilite)
Joint Care, Nutrition Boosts (Orange Julius)
L'il Critters Gummy Vites, Multivitamin and Minerals Formula
Metamucil, Fiber Sure (Procter & Gamble)
Mulitiple Vitamins&Minerals (Nature's Sunshine)
Multivitamin, Women's One Daily (Equate (Wal-Mart))
MultiVites Gummy Vitamins, Berry, Peach & Orange (Vitafusion)
Nutrilite Daily (Nutrilite)
One a Day vitamin, Cholesterol Plus (One a Day)
One Daily Women's Multivitamin (Kroger)
One-A-Day Men's Health Formula, daily multivitamin for men (Bayer / Kroger / Safeway Select)
OneSource (Perrigo Co.)
Oyster Shell Calcium, 500 mg + D3 (Nature's Blend)
Peridin-Vitamin C, Natural Bioflavonoids (Beutlich)
Potassium Chelate, 99 mg. (Nature's Way, Puritan's Pride,)
Proanthenols 100 (Life Plus)
Protein Boost, supplement (Jamba Juice)
Selenium (Nature Made)
Spectravite, Women 50+ (CVS)
Super B Complex, Liquid (Twinlab)
Super B-Complex, with Vitamin C and folic acid (Nature Made, Spring Valley)
Super Cell (Body Wise)
Twist Tube Tropical, Sport (Simply Nutrilite)
Ultimate Omega D3 (Nordic Naturals)
Vita Boost, supplement (Jamba Juice)
Vitamin A thru Z Dietary Supplement (Walgreens)
Vitamin C, 500 mg (all manufacturers)
Vitamin C, 500 mg with rose hips (all manufacturers)
Vitamin D, D3, 400 IU (all manufacturers)
Vitamin D, 1000 I.U. (all brands)
Vitamin D, 5000 IU
Vitamin D 1000 I. U. (Walgreens Finest Natural)
Vitamin D3, 5000 IU
Vitamin E, 400 IU (all manufacturers)
Vitamin E 200 I. U. d-Alpha (Walgreen Finest Natural)
Women's Daily, Multivitamin & Minerals (Berkley & Jensen)
Women's Daily Multivitamin (Target)
Women's One A Day, multivitamin
Women's One Daily, multivitamin with calcium, iron, and zinc (all manufacturers)
Women's One Multivitamin, Just 1 Once (Rainbow Light)

Additional foods in this category are available to our free food diary members

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