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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health
weight loss program

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

free food journal.

Nutrition Facts — Verified

(See an error? Report it here!)

Calcium Magnesium and Zinc
(Spring Valley)
Serving Size 3 piece
Calories 0
% Daily Value*
Total Fat  na
  Saturated Fat  na
  Trans Fat  na
Cholesterol  na
Sodium  na
Total Carbohydrate  na
  Dietary Fiber  na
  Sugars  na
Protein  na
Vitamin A  na
Vitamin C  na
Calcium  1000 mg
Iron  na
% Daily Value*
Vitamin D  na
Vitamin E  na
Vitamin K  na
Thiamin  na
Riboflavin  na
Niacin  na
Vitamin B6  na
Total Folate  na
Food Folate  na
Folic Acid  na
Vitamin B12  na
Phosphorus  na
Magnesium  400 mg
Zinc  15 mg
Selenium  na
Copper  na
Manganese  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.

Browse Our Food Database

Balanced Days, Balanced Lives
Beverages, Alcohol & Juices
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements, Medications
Entrees, Meals & Side Dishes
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Sauces, Seasonings, Fats & Oils
Serving up a Smile
Snacks & Sweets
Soups, Stews & Chili
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Dietary Supplements, Medications

Vitamins & Minerals

Dietary Supplements, Medications > Vitamins & Minerals

365, Oh So Chocolate (Body Wise)
Actalin - w/200 Mcd Iodine, Thyroid Support Formula (Medix Select)
Adults Gummy Multi Vitamin (Up&UP Target)
Airborne Original, Zesty Orange (Adult) (Airborne)
All One Multiple Vitamin & Mineral Powder, Rice Base (Nutritech)
B-HEALTHY, Supierior B-Complex (Answers From Nature)
Borage Oil, 1000mg
C 500 mg, Tangy Orange Flaver (Natural Factors)
Calcium 1200 mg + 1000 iu D3 (Nature's Balance)
Calcium 500 + D/with vitamin K (Costco)
Calcium 600mg, with Vitamin D 200iu (Wild Oats)
Calcium 600mg + D (Walgreens)
Calcium Chews, Sugar-Free (Kirkland)
Caltrate 600+D, Calcium with Vitamin D
Centrum Silver Women, Women 50+ (Pfizer)
COENZYME Q-10, softgels (CVS)
Double X Multivitamin (Nutrilite)
Energy Boost, supplement (Jamba Juice)
Femme Boost, supplement (Jamba Juice)
Fiber Choice, fiber supplement (CNS, Fiber Choice)
Fiber Choice, weight management tablet (Chromax, The Smart Choice, Fiber Choice)
Fiber Plus, Nutrition Boosts (Orange Julius)
Fish Oil, Omega 3 (all manufacturers)
Fish Oil, Omega-3 (Nature Made)
Fish oil 1000 mg 300 mg Omega-3, 2 x Once or Twice Daily (Nature's Bounty)
Flintstones Complete Chewable Vitamin, with Calcium,Iron and Minerals
Glucosamine Sulfate (Doctor's Best)
Glucosamine-Chondroitin 3X strength (CVS)
Iron supplement, 28 mg (Vitamin World)
Joint Care, Nutrition Boosts (Orange Julius)
L'il Critters Gummy Vites, Multivitamin and Minerals Formula
L-Glutamine Powder, 3,000 mg (Designs for Health)
Lovastatin, 40 mg (Losartan/HCTZ 100/25)
Mega Men, Dietary Supplement (GNC)
Mega Vita Woman, nutra paks (Vitamin World)
Metamucil, Fiber Sure (Procter & Gamble)
Mulitiple Vitamins&Minerals (Nature's Sunshine)
Multi for Him, Complete Multi Vitamin/Mineral (Nature Made)
Multi-herb (Natures Secret)
Multi-Vita-Min, Spectro (Solaray)
Multi-vitamin, Vitalert (Performance Labs Inc.)
Multiple Vitamin and MIneral Formula with Herbs, Women's High Potency (Trader Joe's)
Multivitamin (Equaline, Albertson's)
Multivitamin, A thru Z (Walgreens)
Multivitamin (Centrum, Equate, Target, Wyeth)
Nutritional Yeast - Mini Flake, Vegetarian Support Formula (Red Star)
Ocean Essentials Balanced Health, EPA/DHA 450 gm each (Nutrilite)
Oil of Evening Primrose (Trader Joe's)
One a Day vitamin, women's (Bayer)
One Daily Multivitamin, Women's (Kroger)
OneSource (Perrigo Co.)
Oyster Shell Calcium, 500 mg + D3 (Nature's Blend)
Potassium, 99 mg. (Spring Valley, Vita-Smart, other)
Selenium (Nature Made)
Spectravite, Advanced Formula (CVS Pharmacy)
Spirulina Powder (HealthForce Nutrionals)
Super B Complex, Liquid (Twinlab)
Super B-Complex, with Vitamin C and folic acid (Nature Made, Spring Valley)
Super Supplemental (Nature's Sunshine)
Tonalin CLA, 1000 mg (Vitamin Shoppe)
Total Omega 3-6-9, Fish and Flax Seed Oil (Barlean's)
Triple Flex (Nature Made)
Tums (GlaxoSmithKline)
Twist Tube Strawberry Kiwi, For Immunity (Simply Nutrilite)
Twist Tube Tropical, Sport (Simply Nutrilite)
Vitamin A thru Z Dietary Supplement (Walgreens)
Vitamin C, Dietary Suppliment
Vitamin C, 500 mg (all manufacturers)
Vitamin D, 5000 IU
Vitamin D3, from fish oil (Henrys)
Vitamin E, 400 IU (all manufacturers)
Vitamin E 200 I. U. d-Alpha (Walgreen Finest Natural)
Whey Protein Powder, Vanilla Flavored (Trader Darwin's)
Women's Daily, Multivitamin & Minerals (Berkley & Jensen)
Women's Daily Multivitamins & Minerals (Berkley & Jensen)
Women's One A Day Multivitamin
Women's One Daily, with calcium, iron and zinc (Equate)
Women's One Daily, multivitamin with calcium, iron, and zinc (all manufacturers)

Additional foods in this category are available to our free food diary members


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