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Nutrition Facts

Boston Cream Pie Yogurt
light, fat free
(Columbo)
Serving Size 6 ounce
Calories 120
% Daily Value*
 
  na
Total Fat  na
  na
  Saturated Fat  na
  Trans Fat  na
  1%
Cholesterol  4 mg
  5%
Sodium  110 mg
  7%
Total Carbohydrate  21 g
  na
  Dietary Fiber  na
  Sugars  15 g
Protein  7 g
  na
Vitamin A  na
  na
Vitamin C  na
  35%
Calcium  350 mg
  na
Iron  na
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  15%
Riboflavin  0.3 mg
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  20%
Phosphorus  200 mg
  4%
Magnesium  16 mg
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  9%
Potassium  0.3 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Food Categories

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Dairy & Eggs

Butter & Margarine
Cheese
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Yogurt

Dairy & Eggs > Yogurt

All Natural Yoghurt (yogurt), Fat Free - Plain (Mountain High)
Banana Guava Cliffhanger, Danimals Xtreme (Dannon)
Berry Avalanche, Danimals Xtreme (Dannon)
Boston Cream Pie Yogurt, light (Yoplait)
Boston Cream Pie Yogurt, light, fat free (Columbo)
Cherry Vanilla Yogurt (Tillamook)
Cherry Vanilla Yogurt (6 oz), Light & Fit (Dannon)
Cherry Yogurt, All Natural (Dannon)
Cherry Yogurt (6 oz), Light & Fit (Dannon)
Chocolate Frozen Yogurt, nonfat milk, low cal sweetener (Commercial Brand)
Chocolate Mint Yogurt, Whips (Yoplait)
Chocolate Yogurt, Whips (Yoplait)
Cottage Cheese Doubles - Lowfat, Raspberry Topping (Knudsen)
Cottage Cheese Doubles - Lowfat, Apple Cinnamon Topping (Breakstone's)
Cottage Cheese Doubles - Lowfat, Apples & Cinnamon Topping (Knudsen)
Cottage Cheese Doubles - Lowfat, Peach Topping (Breakstone's)
Dulce de Leche Yogurt, Whips (Yoplait)
French Vanilla Bean Yogurt (Tillamook)
Greek Style Plain Yogurt, Lowfat 2% (Trader Joe's)
Key Lime Pie Yogurt, Light, Thick & Creamy style (Yoplait)
Key Lime Yogurt (Tillamook)
Lemon Meringue Yogurt, Light, Thick & Creamy style (Yoplait)
Lemon Supreme Yogurt, Thick & Creamy custard style (Yoplait)
Light & Fit, Smoothie (Dannon)
Light n' Lively Strawberry, Low Fat (Kraft)
Maple Yogurt, cream top, whole milk, 8 oz container (Brown Cow)
Mixed Berry Smoothie (Yoplait)
Mixed Berry Yogurt, Light, Thick & Creamy style (Yoplait)
Mountain Blueberry, Original (Yoplait)
Mountain Huckleberry Yogurt (Tillamook)
Newbury Blueberry Yogurt, classic fruit on the bottom (Columbo)
Orange Creme Yogurt, Thick & Creamy custard style (Yoplait)
Peach Yogurt, classic fruit on the bottom (Columbo)
Peach Yogurt, lowfat, organic, creamy Australian style (Wallaby)
Pineapple Coconut (6 oz), Light & Fit (Dannon)
Plain Yogurt, nonfat (Columbo)
Raspberry Yogurt, classic fruit on the bottom (Columbo)
Raspberry Yogurt (6 oz), Light & Fit (Dannon)
Red Raspberry Yogurt, light, fat free (Columbo)
Smashin' Pashion Fruit, Danimals Xtreme (Dannon)
Strawberry Banana Smoothie, Light & Fit 0% Plus (Dannon)
Strawberry Banana Smoothie (Yoplait)
Strawberry Banana Yogurt, Thick & Creamy custard style (Yoplait)
Strawberry Banana Yogurt, classic fruit on the bottom (Columbo)
Strawberry Banana yogurt (Wallaby)
Strawberry Explosion, Danimals Drinkable (Dannon)
Strawberry Mist Yogurt, Whips (Yoplait)
Strawberry Orange Sunrise Yogurt, light (Yoplait)
Strawberry Smoothie, light (Yoplait)
Strawberry Yogurt, fruit on the bottom (Dannon)
Strawberry Yogurt (6 oz), Light & Fit (Dannon)
Strawberry Yogurt drink, DanActive (Dannon)
Swingin' Strawberry-Banana, Danimals Drinkable (Dannon)
Tzatziki Sauce, Yogurt & Cucumber Dip (Oasis Naturals)
Tzatziki Sauce (Trader Joe's)
Vanila Yogurt, Activia Light (Dannon)
Vanilla Bean Yogurt (Tillamook)
Vanilla Yogurt, classic fruit on the bottom (Columbo)
Very Cherry Yogurt, light (Yoplait)
Very Cherry Yogurt, Light, Fat Free (Yoplait)
White Chocolate Raspberry Yogurt (6 oz), Light & Fit (Dannon)
Yogurt, amaretto cheesecake (Weight Watchers)
Yogurt, key lime pie (Weight Watchers)
Yogurt (Weight Watchers)

Additional foods in this category are available to our free food diary members

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