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Nutrition Facts

Blueberry Yogurt
all natural, cream top, fruit on the bottom
(Brown Cow)
Serving Size 6 ounce
Calories 180
% Daily Value*
 
  9%
Total Fat  6 g
  18%
  Saturated Fat  3.5 g
  Trans Fat  0 g
  7%
Cholesterol  20 mg
  3%
Sodium  75 mg
  9%
Total Carbohydrate  27 g
  0%
  Dietary Fiber  0 g
  Sugars  24 g
Protein  5 g
  4%
Vitamin A  60 µg
  0%
Vitamin C  0 mg
  20%
Calcium  200 mg
  0%
Iron  0 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  8%
Potassium  0.3 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Dairy & Eggs

Butter & Margarine
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Yogurt

Dairy & Eggs > Yogurt

All Natural Yoghurt (yogurt), Fat Free - Vanilla (Mountain High)
Apple Cinnamon Yogurt, fruit on the bottom (Dannon)
Apple Turnover Yogurt, light (Yoplait)
Blackberry Harvest Yogurt, Thick & Creamy custard style (Yoplait)
Blackberry Pomegranate Yogurt, Yo-Plus (Yoplait)
Blackberry Yogurt (6 oz), Light & Fit (Dannon)
Blueberry Yogurt, light, fat free (Columbo)
Blueberry Yogurt, Activia (Dannon)
Blueberry Yogurt, Light & Fit (Dannon)
Blueberry Yogurt, organic lowfat (Wallaby)
Cherry Vanilla Yogurt, light, fat free (Columbo)
Chocolate Frozen Yogurt, nonfat milk, low cal sweetener (Commercial Brand)
Chocolate Frozen Yogurt (Commercial Brand)
Chocolate Yogurt, Whips (Yoplait)
Cilantro & Chive Yogurt Dip, mediterranean style (Trader Joe's)
Cottage Cheese Doubles - Lowfat, Apple Cinnamon Topping (Breakstone's)
Cottage Cheese Doubles - Lowfat, Strawberry Topping (Knudsen)
Cottage Cheese Doubles - Lowfat, Peach Topping (Knudsen)
Cottage Cheese Doubles - Lowfat, Raspberry Topping (Knudsen)
Creamy Latte Yogurt, Whips (Yoplait)
Dulce de Leche Yogurt, Whips (Yoplait)
Fig Yogurt, Greek style, fruit on the bottom (The Greek Gods)
French Vanilla Yogurt, Light, Thick & Creamy style (Yoplait)
Greek Style Plain Yogurt, Lowfat 2% (Trader Joe's)
Harvest Blueberry Yogurt, 99% Fat Free (Kirkland Signature)
Key Lime Pie Yogurt, Light, Thick & Creamy style (Yoplait)
Key Lime Pie Yogurt, light, fat free (Columbo)
Lemon Chiffon Yogurt (6 oz), Light & Fit (Dannon)
Lemon Meringue Yogurt, Light, Thick & Creamy style (Yoplait)
Light n' Lively Strawberry, Nonfat (Kraft)
Mango Yogurt Smoothie, Danup (Dannon)
Milk Chocolate pudding, high protein, lactose free, 1 can (Instone)
Mixed Berry Yogurt, fat free, fruit on the bottom (Horizon Organic)
Mixed Berry Yogurt, Light, Thick & Creamy style (Yoplait)
Mountain Blueberry, Original (Yoplait)
Mountain Huckleberry Yogurt (Tillamook)
Orange Creme Yogurt, Whips (Yoplait)
Orange Passionfruit Yogurt, lowfat ,organic, creamy Australian style (Wallaby)
Peach Passion Fruit Smoothie, Frusion (Dannon)
Peach Smoothie, Light & Fit 0% Plus (Dannon)
Peach Yogurt, La Creme (Dannon)
Peach Yogurt, Yo-Plus (Yoplait)
Peach Yogurt (6 oz), Light & Fit (Dannon)
Pineapple Coconut (6 oz), Light & Fit (Dannon)
Plain Yogurt, Greek style, nonfat (The Greek Gods)
Pomegranate Yogurt, Greek style (The Greek Gods)
Raspberry Yogurt (Tillamook)
Raspberry Yogurt (incorrect size), Light & Fit (Dannon)
Red Raspberry Yogurt, light, fat free (Columbo)
Rockin Raspberry, Danimals Drinkable (Dannon)
Strawberry Banana Yogurt, fruit on the bottom (Dannon)
Strawberry Orange Sunrise Yogurt, light (Yoplait)
Strawberry Yogurt, La Creme (Dannon)
Strawberry Yogurt (6 oz), Light & Fit (Dannon)
Strawberry Yogurt drink, DanActive (Dannon)
Totally Vannila yogurt, Danimals (Dannon)
Vanilla, Organic Fat Free (Horizon)
Vanilla Yogurt, organic, low fat (Stonyfield Farm)
Vanilla Yogurt, Yo-Plus (Yoplait)
Vanilla Yogurt, Thick & Creamy custard style (Yoplait)
Vanilla Yogurt (6 oz), Light & Fit (Dannon)
White Chocolate Strawberry Yogurt, light (Yoplait)
Yogurt, berries 'n' cream (Weight Watchers)
Yogurt, peach (Weight Watchers)
Yogurt Crunch, Strawberry Banana (Starbucks)

Additional foods in this category are available to our free food diary members

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