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Nutrition Facts

Berries 'n Cream Yogurt
light
(Yoplait)
Serving Size 1 container
Calories 110
% Daily Value*
 
  0%
Total Fat  0 g
  0%
  Saturated Fat  0 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  4%
Sodium  85 mg
  6%
Total Carbohydrate  19 g
  na
  Dietary Fiber  na
  Sugars  14 g
Protein  5 g
  15%
Vitamin A  225 µg
  na
Vitamin C  na
  20%
Calcium  200 mg
  na
Iron  na
% Daily Value*
 
  20%
Vitamin D  2 µg
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  15%
Phosphorus  150 mg
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  8%
Potassium  0.3 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Dairy & Eggs

Butter & Margarine
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Yogurt

Dairy & Eggs > Yogurt

Apple Cinnamon Yogurt, fruit on the bottom (Dannon)
Banana Berry Blend Smoothie, Frusion (Dannon)
Black Cherry Yogurt, lowfat, organic, creamy Australian style (Wallaby)
Blueberries 'n Cream Yogurt, Thick & Creamy custard style (Yoplait)
Blueberry Yogurt, organic lowfat (Wallaby)
Blueberry Yogurt, Activia (Dannon)
Boston Cream Pie Yogurt, light (Yoplait)
Boston Cream Pie Yogurt, light, fat free (Columbo)
Cherry Vanilla Yogurt, light, fat free (Columbo)
Chocolate Frozen Yogurt, nonfat milk, low cal sweetener (Commercial Brand)
Cilantro & Chive Yogurt Dip, mediterranean style (Trader Joe's)
Cottage Cheese Doubles - Lowfat, Strawberry Topping (Knudsen)
Cottage Cheese Doubles - Lowfat, Peach Topping (Knudsen)
Cottage Cheese Doubles - Lowfat, Raspberry Topping (Knudsen)
Cottage Cheese Doubles - Lowfat, Strawberry Topping (Breakstone's)
Cottage Cheese Doubles - Lowfat, Apple Cinnamon Topping (Breakstone's)
Cottage Cheese Doubles - Lowfat, Pineapple Topping (Breakstone's)
Cottage Cheese Doubles - Lowfat, Peach Topping (Breakstone's)
French Vanila Yogurt, lowfat (Columbo)
French Vanilla Bean Yogurt (Tillamook)
French Vanilla Yogurt, Organic, Low fat (Stonyfield Farm)
Greek Yogurt, strained, nonfat, total 0% (FAGE)
Harvest Peach Yogurt, light (Yoplait)
Key Lime Pie Yogurt, light, fat free (Columbo)
Key Lime Yogurt (Tillamook)
Lemon Meringue Yogurt, Light, Thick & Creamy style (Yoplait)
Maple Yogurt, cream top, whole milk, 8 oz container (Brown Cow)
Mixed Berry Smoothie (Yoplait)
Mixed Berry with Pomegranate Smoothie, Light & Fit 0% Plus (Dannon)
Mixed Berry Yogurt, light, fat free (Columbo)
Mixed Berry Yogurt, Light, Thick & Creamy style (Yoplait)
Newbury Blueberry Yogurt, classic fruit on the bottom (Columbo)
Orange Creme Yogurt, Light, Thick & Creamy style (Yoplait)
Orange Creme Yogurt, Whips (Yoplait)
Orange Mango Yogurt (6 oz), Light & Fit (Dannon)
Peach Passion Fruit Smoothie, Frusion (Dannon)
Peach Yogurt (Tillamook)
Peach Yogurt, classic fruit on the bottom (Columbo)
Peach Yogurt, Activia Light (Dannon)
Peach Yogurt (6 oz), Light & Fit (Dannon)
Peaches 'n Cream Yogurt, Thick & Creamy custard style (Yoplait)
Pina Colada Smoothie, Frusion (Dannon)
Plain Yogurt, lowfat (Columbo)
Plain Yogurt, Greek style, nonfat (The Greek Gods)
Plain Yogurt, low fat (Commercial Brand)
Pomegranate Yogurt, Greek style (The Greek Gods)
Prune yogurt, ACTIVIA (Dannon)
Raspberry, Creamy Fruit Blends (Dannon)
Raspberry Yogurt, Light & Fit (Dannon)
Raspberry Yogurt, Activia Light (Dannon)
Raspberry Yogurt (incorrect size), Light & Fit (Dannon)
Red Raspberry Yogurt, light, fat free (Columbo)
Red Raspberry Yogurt, light (Yoplait)
Smashin' Pashion Fruit, Danimals Xtreme (Dannon)
Strawberry Banana Yogurt, light, fat free (Columbo)
Strawberry Banana Yogurt, Light & Fit (Dannon)
Strawberry Explosion yogurt, Danimals (Dannon)
Strawberry Kiwi Smoothie, Frusion (Dannon)
Strawberry Smoothie (Yoplait)
Strawberry Smoothie, light (Yoplait)
Strawberry Yogurt, lowfat, organic, creamy Australian style (Wallaby)
Strawberry Yogurt, fruit on the bottom (Dannon)
Strawberry Yogurt, all natural, cream top, fruit on the bottom (Brown Cow)
Strawberry yogurt, ACTIVA (Dannon)
Strawberry Yogurt, All Natural (Dannon)
Strawberry Yogurt, Yo-Plus (Yoplait)
Strikin' Strawberry Kiwi Yogurt, Danimals (Dannon)
Swingin' Strawberry-Banana, Danimals Drinkable (Dannon)
Totally Vannila yogurt, Danimals (Dannon)
Vanilla Bean Yogurt (Tillamook)
Vanilla Yogurt, Yo-Plus (Yoplait)
Vanilla Yogurt, ACTIVIA, light (Dannon)
Vanilla Yogurt, lowfat, organic (Stonyfield Farm)
Very Cherry Yogurt, Light, Fat Free (Yoplait)
White Chocolate Raspberry Yogurt (6 oz), Light & Fit (Dannon)
White Chocolate Strawberry Yogurt, light (Yoplait)
Yogurt, key lime pie (Weight Watchers)
Yogurt, white chocolate raspberry (Weight Watchers)
Yogurt Crunch, Strawberry Banana (Starbucks)

Additional foods in this category are available to our free food diary members

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