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Nutrition Facts

Cheshire cheese
Serving Size 1 ounce
Calories 110
% Daily Value*
 
  13%
Total Fat  8.7 g
  27%
  Saturated Fat  5.5 g
  Trans Fat  0 g
  10%
Cholesterol  29 mg
  8%
Sodium  198 mg
  0%
Total Carbohydrate  1 g
  0%
  Dietary Fiber  0 g
  Sugars  0 g
Protein  7 g
  4%
Vitamin A  60 µg
  0%
Vitamin C  0 mg
  18%
Calcium  180 mg
  0%
Iron  0 mg
% Daily Value*
 
  0%
Vitamin D  0 µg
  0%
Vitamin E  0 mg
  0%
Vitamin K  0 µg
  1%
Thiamin  0 mg
  5%
Riboflavin  0.1 mg
  0%
Niacin  0 mg
  1%
Vitamin B6  0 mg
  1%
Total Folate  5 µg
Food Folate  5 µg
Folic Acid  0 µg
  4%
Vitamin B12  0.2 µg
  13%
Phosphorus  132 mg
  1%
Magnesium  6 mg
  5%
Zinc  0.8 mg
  6%
Selenium  4.1 µg
  1%
Copper  12 µg
  0%
Manganese  0 mg
  1%
Potassium  0 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Dairy & Eggs > Cheese

4 Cheese Italian shredded, reduced fat (Sargento)
American cheese spread, pasteurized process
American Cheese Yellow & White, 25% Lower Sodium-25% Lower Fat (Boar's Head)
Cheddar, Reduced Fat (Alpine Lace)
Cheddar cheese, medium (Tillamook)
Cheddar Cheese, extra sharp (Cabot)
Cheddar cheese, sharp (Tillamook)
Cheddar cheese, medium, reduced fat (Tillamook)
Cheddar Cheese, mild, natural, shredded (Kirkland (costco))
Cheddar or Colby Cheese, low fat (Commercial Brand)
Cheese Curd, cheddar, mixed, cubes, fresh (all manufacturers)
Cheese fondue
Colby Jack Cheese (Boar's Head)
Colby Jack cheese (Tillamook)
Colby-Jack Cheese, Thin Slices (Sargento)
Cottage Cheese, low fat 2%, calcium fortified (Lucerne)
Cottage Cheese, Organic Small Curd (4% Milkfat Minimum) (Organic Valley)
Cottage Cheese, nonfat (Country Fresh / Michigan)
Cottage Cheese, lowfat, small curd (Breakstone's)
Cream cheese, low fat
Creamy Blue Cheese, Lower Sodium (Boar's Head)
Feta Cheese (Boar's Head)
Feta cheese
Fiesta Blend Cheese, Mexican blend, fancy shredded (all manufacturers)
Gjetost cheese
Gouda, Mini Baybel (The Lauphing Cow)
Gouda Cheese (Boar's Head)
grated parmesan cheese, reduced fat (Kraft)
Horseradish Cheddar Cheese (Boar's Head)
Jack Cheese cheese cubes, LiveActive (Kraft)
Jalapeno Cheddar Cheese, light, reduced fat (Cabot)
Limburger cheese
Longhorn Colby Cheese (Boar's Head)
Mild Cheddar cheese, 2% Milk, added calcium (Kraft)
Mini Babybel Light, Natural Source of Calcium (Laughing Cow)
Mixed Berries cottage cheese, Breakstones or Knudsen LiveActive (Kraft)
Monterey Jack Cheese, low fat (Commercial Brand)
Mozzarella cheese, low sodium
Mozzarella cheese, part skim milk (Commercial Brand)
Munster Cheese (Boar's Head)
Munster Cheese, Low Sodium (Boar's Head)
Neufchatel cheese
Original, Mini Baybel (The Lauphing Cow)
Parmesan Cheese, imported, grated (Trader Joe's)
Parmesan cheese, shredded
Parmesan cheese (Commercial brand)
Picante Sharp Provolone Cheese (Boar's Head)
Pimento cheese, pasteurized process
Pineapple cottage cheese, Breakstones or Knudsen LiveActive (Kraft)
Provolone, Reduced Fat & Sodium (Alpine Lace)
Queso anejo, Mexican cheese
Queso chihuahua, Mexican cheese
Ricotta, Low Fat (Precious)
Ricotta cheese, part skim (Frigo)
Romano cheese, shredded (Frigo)
Sharp Cheddar Cheese Sauce, ready-to-serve (Chef-Mate)
String Cheese (Meijer)
String Cheese, light (Frigo)
String Cheese, Light (Stater Bros)
String Cheese, light, made with 2% Milk (Sargento)
String Cheese, plus Calcium and Vitamin D (Precious)
Swiss & American Cheese (Kirkland Signature)
Swiss Almond, Cheese Spreads (Hans' All Natural)
Swiss cheese, reduced fat, sliced (Sargento)
Swiss cheese, pasteurized process, low fat
Swiss Cheese, Lite/Reduced Fat (Jarlsberg)
Swiss cheese, reduced fat (Alpine Lace)
Tilsit cheese
Velveeta Cheese Spread, pasteurized process (Kraft)
White Cheddar cheese, extra sharp, vintage (Tillamook)
White cheddar cheese cubes, LiveActive, reduced fat (Kraft)

Additional foods in this category are available to our free food diary members

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