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Nutrition Facts

Corn Flour
Degermed, Yellow, Unenriched
Serving Size 1 cup
Calories 473
% Daily Value*
 
  3%
Total Fat  1.8 g
  1%
  Saturated Fat  0.2 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  0%
Sodium  1 mg
  35%
Total Carbohydrate  104 g
  8%
  Dietary Fiber  2 g
  Sugars  1 g
Protein  7 g
  1%
Vitamin A  15 µg
  0%
Vitamin C  0 mg
  0%
Calcium  0 mg
  6%
Iron  1 mg
% Daily Value*
 
  na
Vitamin D  na
  1%
Vitamin E  0 mg
  0%
Vitamin K  0 µg
  6%
Thiamin  0.1 mg
  4%
Riboflavin  0.1 mg
  17%
Niacin  3.3 mg
  6%
Vitamin B6  0.1 mg
  15%
Total Folate  60 µg
Food Folate  60 µg
Folic Acid  na
  na
Vitamin B12  na
  8%
Phosphorus  76 mg
  6%
Magnesium  23 mg
  3%
Zinc  0.5 mg
  14%
Selenium  10.1 µg
  9%
Copper  179 µg
  4%
Manganese  0.1 mg
  3%
Potassium  0.1 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Cooking Ingredients > Flours

Arrowroot Flour
Barley Flour or Meal
Barley Malt Flour
Buckwheat Flour, Whole Groat
Carob Flour
Chickpea Flour, Besan
Corn Flour, Whole Grain, White
Corn Flour, Masa, Enriched, Yellow
Corn Flour, Whole Grain, Yellow
Corn Flour, Masa, Enriched
Corn Flour, Degermed, Yellow, Unenriched
Cornstarch
Flaxseed Meal, whole ground (Bob's Red Mill)
Potato Flour
Rice Flour, White
Rice Flour, Brown
Rye Flour, Light
Rye Flour, Medium
Rye Flour, Dark
Soy Flour, Full Fat, Raw
Soy Flour, Full Fat, Roasted
Soy Flour, Defatted
Soy Flour, Low Fat
Sunflower Seed Flour
Wheat Flour, Whole Grain
White Flour, Cake, Encriched
White Flour, All-purpose, Self-rising, Enriched
White Flour, All-purpose, Enriched, Bleached
White Flour, All-purpose, Unenriched
White Flour, All-purpose, Enriched, Uunbleached
Whole Wheat Pastry Flour (365 Organic)
Whole Wheat Pastry Flour (Purcell Mountain Farms)

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