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Nutrition Facts

Barley Malt Flour
Serving Size 1 cup
Calories 585
% Daily Value*
 
  5%
Total Fat  3 g
  3%
  Saturated Fat  0.6 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  1%
Sodium  18 mg
  42%
Total Carbohydrate  127 g
  48%
  Dietary Fiber  12 g
  Sugars  1 g
Protein  17 g
  0%
Vitamin A  0 µg
  2%
Vitamin C  1 mg
  6%
Calcium  60 mg
  42%
Iron  8 mg
% Daily Value*
 
  na
Vitamin D  na
  5%
Vitamin E  1 mg
  4%
Vitamin K  4 µg
  33%
Thiamin  0.5 mg
  29%
Riboflavin  0.5 mg
  46%
Niacin  9.1 mg
  53%
Vitamin B6  1.1 mg
  15%
Total Folate  62 µg
Food Folate  62 µg
Folic Acid  na
  na
Vitamin B12  na
  49%
Phosphorus  491 mg
  39%
Magnesium  157 mg
  22%
Zinc  3.3 mg
  87%
Selenium  61.1 µg
  22%
Copper  437 µg
  97%
Manganese  1.9 mg
  10%
Potassium  0.4 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Cooking Ingredients > Flours

Arrowroot Flour
Barley Flour or Meal
Barley Malt Flour
Buckwheat Flour, Whole Groat
Carob Flour
Chickpea Flour, Besan
Corn Flour, Whole Grain, White
Corn Flour, Masa, Enriched, Yellow
Corn Flour, Whole Grain, Yellow
Corn Flour, Masa, Enriched
Corn Flour, Degermed, Yellow, Unenriched
Cornstarch
Flaxseed Meal, whole ground (Bob's Red Mill)
Potato Flour
Rice Flour, White
Rice Flour, Brown
Rye Flour, Light
Rye Flour, Medium
Rye Flour, Dark
Soy Flour, Full Fat, Raw
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Sunflower Seed Flour
Wheat Flour, Whole Grain
White Flour, Cake, Encriched
White Flour, All-purpose, Self-rising, Enriched
White Flour, All-purpose, Enriched, Bleached
White Flour, All-purpose, Unenriched
White Flour, All-purpose, Enriched, Uunbleached
Whole Wheat Pastry Flour (365 Organic)
Whole Wheat Pastry Flour (Purcell Mountain Farms)

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