baseball cap, hat
Nutrition Browse Our Food Database
lifetime weight control
learn nutrition
Food Diary Video
bmi body mass index
waist hip ratio
resting metabolic rate
exercise calories
nutrition info for foods
vitamins minerals

Nutrition Facts

Eggplant Cutlets
Warehouse Club Line
(Michael Angelo’s)
Serving Size 2 cup
Calories 250
% Daily Value*
 
  23%
Total Fat  15 g
  10%
  Saturated Fat  2 g
  Trans Fat  na
  na
Cholesterol  na
  6%
Sodium  150 mg
  8%
Total Carbohydrate  23 g
  12%
  Dietary Fiber  3 g
  Sugars  1 g
Protein  6 g
  na
Vitamin A  na
  2%
Vitamin C  1 mg
  na
Calcium  na
  8%
Iron  1 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Food Categories

Beverages, Alcohol & Juices
Bread
Cereal
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements
Entrees, Meals & Side Dishes
Fruit
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Restaurants
Sauces, Seasonings, Fats & Oils
Snacks & Sweets
Soups, Stews & Chili
Soy
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Convenience Foods

Breakfast
Burgers and Sandwiches
Mexican
Other
Pizza

Convenience Foods > Other

6-Layer Dip, Signature CAFE (Lucerne Foods)
Bagel Bites, cheeese & pepperoni (Ore Ida)
Baked potato (cheese sauce and broccoli), fast food restaurant
Beef Macaroni, frozen entree (Healthy Choice)
Beef Stew Bowl (Wawa)
Beef Taco Dippers, complete meal (Kid Cuisine)
Broccoli and Cheese in a Pocket Sandwich, vegetarian (Amy's)
Buffalo Style Chicken Tenders (Banquet)
Cheddar Mashed Potatoes (Country Crock)
Cheeseburger, complete meal (Kid Cuisine)
Chicken Alfredo, Warehouse Club Line (Michael Angelo’s)
Chicken Alfredo (Michael Angelo’s)
Chicken Breast Nuggets All Star, complete meal (Kid Cuisine)
Chicken Marsala (Michael Angelo’s)
Chicken Parmesan, Italian Natural Cuisine (Michael Angelo’s)
Chicken Parmesan, Warehouse Club Line (Michael Angelo’s)
Chicken Parmesan (Michael Angelo’s)
Chicken Piccata, Warehouse Club Line (Michael Angelo’s)
Chicken Rice with Herbs (Country Crock)
Chicken Toscana (Michael Angelo’s)
Chik Patties (Morningstar Farms)
Chili Bowl (Wawa)
Chocolate Almond Toffee Chewy Bar, GoLean (Kashi)
Chocolate Caramel Crunchy Bar, GoLean (Kashi)
Coleslaw, side (Fast Food Restaurant)
Cooper Sharp Cheese (Wawa)
Creamy Mashed Potatoes, made with 2% milk & margarine (Paradise Valley)
Deli Franks (Morningstar Farms)
Eggplant Parmesan, All Natural, frozen (Michael Angelo's)
Express Salad, Garden (Wawa)
Fish Sticks, complete meal (Kid Cuisine)
Four Cheese Lasagna (Michael Angelo’s)
Frankfurter (beef, pork and turkey), fat free (Commercial Brand)
Fried Chicken, complete meal (Kid Cuisine)
Fruit & Cheese Plate w/Crackers (Starbucks)
Garlic Chicken White Pizza Lean Pockets, Whole Grain (Lean Pockets)
Ham & Cheese Spread (Commercial Brand)
Ham 'n' cheese stuffed sandwich, frozen (Hot Pockets)
Hush puppies
Indian Spinach Tofu Wrap, orangic spinach & tofu, vegetarian (Amy's)
Indian Vegetable Korma, curried vegetables with rice and dal, organic (Amy's)
JP Turkey Breast, Premium (Wawa)
Lasagna, with Sausage (Michael Angelo’s)
Lasagna, with Meat Sauce (Michael Angelo’s)
Lasagna with Meat Sauce, Italian Natural Cuisine (Michael Angelo’s)
Lasagna with Meat Sauce, Warehouse Club Line (Michael Angelo’s)
Lunchables Turkey and Cheddar, basic w/ritz crackers (Oscar Mayer)
Mac & Cheese, complete meal (Kid Cuisine)
Macaroni & Cheese, canned (Commercially Prepared)
Manicotti, with Sauce (Michael Angelo’s)
Manicotti with Sauce, Italian Natural Cuisine (Michael Angelo’s)
Mediterranean Shrimp, Italian Natural Cuisine (Michael Angelo’s)
Mini Spring Rolls - All Natural, Chicken & Vegetable - wo/sauce (Ling Ling)
Nicoise Salad, no dressing, California style, reduced fat (Trader Joe's)
Nicoise Salad, with dressing, California style, reduced fat (Trader Joe's)
Oatmeal Raisin Cookie Chewy Bar, GoLean (Kashi)
Oatmeal Rasin Chewy Granola Bar (Nature Valley)
Original Veggie Dog (Morningstar Farms)
Pasta Italiano, with eggplant and zucchini (Trader Joe's)
Peanut Butter Bar, Grazing by Julie Van Rosendaal (m.o.m)
Pepperoni Pizza, complete meal (Kid Cuisine)
Pink Salmon, skinless/boneless pouch (Chicken of the Sea)
Potato salad
Pretzel, w/out butter (Wetzel's Pretzels)
Roasted Chicken Bolognese, Italian Natural Cuisine (Michael Angelo’s)
Roasted Garlic Mashed Potatoes (Betty Crocker)
Salad w/ Veggies, Turkey, Ham & Cheese, without dressing (Fast Food Restaurant)
Salad w/Vegetables, Pasta & Seafood, no dressing (Fast Food Restaurant)
Salisbury Steak & Gravy, w/ Green Beans & Roasted Red Potatoes (Marie Callender's)
Sausage Style Crumbles, vegan (Morningstar Farms)
Spicy Tunacado Roll (Nikko)
Stuffed Pasta Shells, with organic pasta & vegetables (Amy's Bowls)
TLC Cherry Dark Chocolate Granola bar, chewy (Kashi)
TLC Roasted Almond Crunch Granola Bar, crunchy (Kashi)
TLC Trail Mix Granola Bar, chewy (Kashi)
Trail Mix Bar, Sweet, Savory and Tart (Trader Joe's)
Turkey & Gravy w/ Dressing, Mashed Potaotes & Corn, frozen meal (Banquet)
Turkey & Ham with Cheese, Lean Pockets (Hot Pockets)
Turkey Breast (Wawa)
Wonton/Egg Roll Wrappers (Commercial Brand)

Additional foods in this category are available to our free food diary members

Profilejoin
health and fitness forum