| American Cheese (Wawa) |
| Bagel Bites, cheeese & pepperoni (Ore Ida) |
| Baked Eggplant Parmesan, Italian Natural Cuisine (Michael Angelo's) |
| Baked potato (cheese sauce and bacon), fast food restaurant |
| Baked potato (cheese sauce and broccoli), fast food restaurant |
| Beef Jerky (Commercial Brand) |
| Beef Pot Pie, frozen entree (Commercial Brand) |
| Beef Stroganoff, w/ noodles, carrots, peas, frozen (Marie Callender's) |
| Broccoli and Cheese in a Pocket Sandwich, vegetarian (Amy's) |
| Buffalo Style Chicken Tenders (Banquet) |
| Burger Crumbles (Morningstar Farms) |
| California Roll, real crab (Nikko) |
| Cheese Pizza Strips, complete meal (Kid Cuisine) |
| Chicken Alfredo (Michael Angelo’s) |
| Chicken Broccoli Pot Pie (Banquet) |
| Chicken Marsala w/Mashed Potatoes (Trader Joe's) |
| Chicken Piccata (Michael Angelo’s) |
| Chicken pot pie, frozen (Marie Callender's) |
| Chicken Rice with Herbs (Country Crock) |
| Chicken, Broccoli & low fat Cheddar Lean Pockets, Whole Grain (Lean Pockets) |
| Coleslaw, side (Fast Food Restaurant) |
| Corn Souffle, Frozen (Stouffer's) |
| Domestic Ham (Wawa) |
| Eggplant Cutlets, Warehouse Club Line (Michael Angelo’s) |
| Elbow Macaroni & Cheese (Country Crock) |
| Express Salad, Chef (Wawa) |
| Fiber One Bar (General Mills) |
| Ham 'n' cheese stuffed sandwich, frozen (Hot Pockets) |
| Hush puppies |
| Indian Palak Paneer, creamed spinach & cheese with rice & rajmah dal (Amy's) |
| Lasagna, with Sausage (Michael Angelo’s) |
| Liverwurst (Wawa) |
| Lunch Makers, Cracker Crunchers - Cooked Ham (Armour) |
| Mac & Cheese, complete meal (Kid Cuisine) |
| Mac N' Cheese, four cheese (Joe's Diner (Trader Joe's)) |
| Malted Chocolate Crisp Chewy Bar, GoLean (Kashi) |
| Manicotti with Sauce, Italian Natural Cuisine (Michael Angelo’s) |
| Mashed Potatoes (Country Crock) |
| Meatballs Bowl (Wawa) |
| Mediterranean Shrimp, Italian Natural Cuisine (Michael Angelo’s) |
| Mini Spring Rolls - All Natural, Chicken & Vegetable - wo/sauce (Ling Ling) |
| Nicoise Salad, no dressing, California style, reduced fat (Trader Joe's) |
| Nicoise Salad, with dressing, California style, reduced fat (Trader Joe's) |
| Oatmeal Rasin Chewy Granola Bar (Nature Valley) |
| Onion Rings, frozen (Commercial Brand) |
| Pasta Italiano, with eggplant and zucchini (Trader Joe's) |
| Peanut Butter & Chocolate Chewy Bar, GoLean (Kashi) |
| Performance bar, Oatmeal Raisin (PowerBar) |
| Potato salad |
| Quiche Florentine, frozen (Nancy's) |
| Ravioli Bowl, cheese ravioli with sauce, vegetarian (Amy's) |
| Ravioli Florentine (Michael Angelo’s) |
| Salad w/ Veggies, Turkey, Ham & Cheese, without dressing (Fast Food Restaurant) |
| Salad w/Vegetables, Cheese & Egg, no dressing (Fast Food Restaurant) |
| Salad w/Vegetables, Pasta & Seafood, no dressing (Fast Food Restaurant) |
| Scalloped Potatoes (Country Crock) |
| Shrimp Scampi, Warehouse Club Line (Michael Angelo’s) |
| Spicy Tunacado Roll (Nikko) |
| String Cheese (Wawa) |
| Swiss Cheese (Wawa) |
| TLC Roasted Almond Crunch Granola Bar, crunchy (Kashi) |
| TLC Trail Mix Granola Bar, chewy (Kashi) |
| Turkey & Gravy w/Dressing & Broccoli, frozen (Marie Callender's) |
| Turkey Breast (Wawa) |
| Veggie Bites -Broccoli Cheddar (Morningstar Farms) |
| Veggie Bites -Spinach Artichoke (Morningstar Farms) |
| White Chicken & Roasted Beet Salad, with balsamic dressing (Trader Joe's) |
Additional foods in this category are available to our free food diary members |