| Baked Potato, with sour cream and chives (Fast Food Restaurant) |
| Baked potato (cheese sauce and bacon), fast food restaurant |
| Beef Jerky (Commercial Brand) |
| Beef Macaroni, frozen entree (Healthy Choice) |
| Beef Mini Ravioli in Tomato & Meat Sauce, canned (Chef Boyardee) |
| Beef Pot Pie, frozen entree (Commercial Brand) |
| Buffalo Style Chicken Tenders (Banquet) |
| Chicken & Vegetable Wrap (Starbucks) |
| Chicken Breast Nuggets (Banquet) |
| Chicken Marsala (Michael Angelo’s) |
| Chicken Milano (Michael Angelo’s) |
| Chicken Parmesan, Italian Natural Cuisine (Michael Angelo’s) |
| Chicken Piccata, Warehouse Club Line (Michael Angelo’s) |
| Chicken Piccata (Michael Angelo’s) |
| Chicken Salad (Wawa) |
| Chicken, Broccoli & Cheddar Croissant Pockets, frozen (Hot Pockets) |
| Chicken, Broccoli & low fat Cheddar Lean Pockets, Whole Grain (Lean Pockets) |
| Chili Bowl (Wawa) |
| Chili con carne, fast food restaurant |
| Chocolate Almond Crunchy Bar, GoLean (Kashi) |
| Chocolate Peanut Crunchy Bar, GoLean (Kashi) |
| Corn Souffle, Frozen (Stouffer's) |
| Corned Beef (Wawa) |
| Creamy Mashed Potatoes, Made with water - no milk or margarine (Paradise Valley) |
| Eggplant Cutlets, Warehouse Club Line (Michael Angelo’s) |
| Elbow Macaroni & Cheese (Country Crock) |
| Elbow Macaroni & Cheese (Country Crock) |
| Escalloped noodles & chicken, frozen (Marie Callender's) |
| Express Salad, Chef (Wawa) |
| Express Salad, Roasted Chicken (Wawa) |
| Fiber One Bar (General Mills) |
| Frankfurter (beef, pork and turkey), fat free (Commercial Brand) |
| Ham & Cheese Spread (Commercial Brand) |
| Indian Palak Paneer, creamed spinach & cheese with rice & rajmah dal (Amy's) |
| Indian Spinach Tofu Wrap, orangic spinach & tofu, vegetarian (Amy's) |
| Indian Vegetable Korma, curried vegetables with rice and dal, organic (Amy's) |
| Lasagna with Meat Sauce, Warehouse Club Line (Michael Angelo’s) |
| Liverwurst (Wawa) |
| Lunch Makers, Cracker Crunchers - Cooked Ham (Armour) |
| Mac N' Cheese, four cheese (Joe's Diner (Trader Joe's)) |
| Malted Chocolate Crisp Chewy Bar, GoLean (Kashi) |
| Mashed Potatoes (Country Crock) |
| Mashed Potatoes, Homestyle/Creamy Butter (Betty Crocker) |
| Mediterranean Shrimp, Italian Natural Cuisine (Michael Angelo’s) |
| Oatmeal Raisin Cookie Chewy Bar, GoLean (Kashi) |
| Onion Rings (Fast Food Restaurant) |
| Pasta Italiano, with eggplant and zucchini (Trader Joe's) |
| Peanut Butter Bar, Grazing by Julie Van Rosendaal (m.o.m) |
| Petite Quiche, frozen appetizer, average for all flavors (Nancy's) |
| Pink Salmon, skinless/boneless pouch (Chicken of the Sea) |
| Pretzel, w/butter (Wetzel's Pretzels) |
| Ravioli Bowl, cheese ravioli with sauce, vegetarian (Amy's) |
| Rice & Vegetable Bowl, with organic tofu, brown rice and vegetables (Amy's Bowls) |
| Salad w/Vegetables & Chicken, no dressing (Fast Food Restaurant) |
| Salad w/Vegetables, Pasta & Seafood, no dressing (Fast Food Restaurant) |
| Scalloped Potatoes (Country Crock) |
| Shrimp Scampi (Michael Angelo’s) |
| Smoked Turkey, Premium (Wawa) |
| Spaghetti with Mini Meatballs, complete meal (Kid Cuisine) |
| Spicy Salmon Roll (Nikko) |
| Spicy Tunacado Roll (Nikko) |
| String Cheese (Wawa) |
| Tavern Ham, 4/C (Wawa) |
| TLC Crunchy Granola Bar (Kashi) |
| TLC Honey Almond Flax Granola Bar, chewy (Kashi) |
| TLC Honey Toasted 7 Grain Granola Bar, crunchy (Kashi) |
| TLC Ripe Strawberry Graham bar, soft baked (Kashi) |
| TLC Roasted Almond Crunch Granola Bar, crunchy (Kashi) |
| TLC Trail Mix Granola Bar, chewy (Kashi) |
| Trail Mix Bar, Sweet, Savory and Tart (Trader Joe's) |
| Tuna Salad (Wawa) |
| Turkey & Gravy w/ Dressing, Mashed Potaotes & Corn, frozen meal (Banquet) |
| Vegetable Samosas (Trader Joe's) |
| Veggie Bites -Spinach Artichoke (Morningstar Farms) |
Additional foods in this category are available to our free food diary members |
