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Nutrition Facts

Chicken Breast Nuggets
(Banquet)
Serving Size 5 nuggets
Calories 250
% Daily Value*
 
  25%
Total Fat  16 g
  18%
  Saturated Fat  3.5 g
  Trans Fat  0 g
  10%
Cholesterol  30 mg
  18%
Sodium  440 mg
  5%
Total Carbohydrate  14 g
  8%
  Dietary Fiber  2 g
  Sugars  1 g
Protein  11 g
  0%
Vitamin A  0 µg
  0%
Vitamin C  0 mg
  2%
Calcium  20 mg
  4%
Iron  1 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Convenience Foods

Breakfast
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Convenience Foods > Other

American Cheese, White (Wawa)
American Cheese, Yellow (Wawa)
Bagel Bites, cheeese & pepperoni (Ore Ida)
Baked potato (cheese sauce), fast food restaurant
Battered Halibut, 3 small pieces (Trader Joe's)
Beef Pot Pie, frozen entree (Commercial Brand)
Beef Stew Bowl (Wawa)
Benefiber, powdered fiber supplement (Novartis Consumer Health)
Burger Crumbles (Morningstar Farms)
Cheese Pizza, complete meal (Kid Cuisine)
Cheese Stick, Mild Cheddar (Wawa)
Cheeseburger, complete meal (Kid Cuisine)
Chicken & Asiago Sauce, Italian Natural Cuisine (Michael Angelo’s)
Chicken & Vegetable Wrap (Starbucks)
Chicken Alfredo (Michael Angelo’s)
Chicken Breast Nuggets (Banquet)
Chicken Marsala (Michael Angelo’s)
Chicken Parmesan, Warehouse Club Line (Michael Angelo’s)
Chicken Piccata (Michael Angelo’s)
Chicken Piccata, Warehouse Club Line (Michael Angelo’s)
Chicken Rice with Herbs (Country Crock)
Chicken Salad (Wawa)
Chocolate Almond Toffee Chewy Bar, GoLean (Kashi)
Chocolate Caramel Crunchy Bar, GoLean (Kashi)
Chocolate Peanut Crunchy Bar, GoLean (Kashi)
Corn Dog, complete meal (Kid Cuisine)
Corn on the cob, with butter
Corndog, fast food restaurant
Deli Franks (Morningstar Farms)
Egg Salad (Wawa)
Escalloped noodles & chicken, frozen (Marie Callender's)
Express Salad, Chef (Wawa)
Fiber One Bar (General Mills)
Fish Sticks, complete meal (Kid Cuisine)
Four Cheese Lasagna, Italian Natural Cuisine (Michael Angelo’s)
Indian Vegetable Korma, curried vegetables with rice and dal, organic (Amy's)
Lasagna, with Meat Sauce (Michael Angelo’s)
Light & Healthy Beef Sirloin Salisbury Steak w/ Red Potatoes & Vegetables, frozen meal (The Budget Gourmet)
Lunchables Basics Ham & Cheddar (Oscar Mayer)
Lunchables Turkey and Cheddar, basic w/ritz crackers (Oscar Mayer)
Malted Chocolate Crisp Chewy Bar, GoLean (Kashi)
Mashed potato, fast food restaurant
Mini Spring Rolls - All Natural, Chicken & Vegetable - w/sauce (Ling Ling)
Original Chik'n Tenders (Morningstar Farms)
Original Veggie Dog (Morningstar Farms)
Quiche Florentine, frozen (Nancy's)
Rice & Vegetable Bowl, with organic tofu, brown rice and vegetables (Amy's Bowls)
Roast Beef (Wawa)
Roast Beef Bowl, Homestyle (Wawa)
Roast Beef Bowl, Open Face (Wawa)
Salad w/Vegetables, no dressing (Fast Food Restaurant)
Salad w/Vegetables, Cheese & Egg, no dressing (Fast Food Restaurant)
Scalloped Potatoes (Country Crock)
Shrimp Scampi (Michael Angelo’s)
Shrimp Scampi, Warehouse Club Line (Michael Angelo’s)
Spaghetti with Mini Meatballs, complete meal (Kid Cuisine)
Spicy Shrimp Roll (Nikko)
Stuffed Focaccia, Organic Spinach & Jack Cheese, (serving=1/3) (Cedarlane)
Stuffed Pasta Shells, with organic pasta & vegetables (Amy's Bowls)
Swiss Cheese (Wawa)
Tavern Ham, 4/C (Wawa)
TLC Crunchy Granola Bar (Kashi)
TLC Honey Toasted 7 Grain Granola Bar, crunchy (Kashi)
TLC Peanut Peanut Butter Granola Bar, chewy (Kashi)
Trail Mix Bar, Sweet, Savory and Tart (Trader Joe's)
Turkey & Gravy w/ Dressing, Mashed Potaotes & Corn, frozen meal (Banquet)
Turkey & Gravy w/Dressing & Broccoli, frozen (Marie Callender's)
Vegetable Lasagna (Michael Angelo’s)
Vegetable Lasagna, Italian Natural Cuisine (Michael Angelo’s)

Additional foods in this category are available to our free food diary members

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