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Nutrition Facts

Beef Pot Pie
frozen entree
(Commercial Brand)
Serving Size 1 serving
Calories 449
% Daily Value*
 
  38%
Total Fat  24.4 g
  43%
  Saturated Fat  8.5 g
  Trans Fat  0 g
  13%
Cholesterol  38 mg
  31%
Sodium  737 mg
  15%
Total Carbohydrate  44 g
  8%
  Dietary Fiber  2 g
  Sugars  0 g
Protein  13 g
  0%
Vitamin A  0 µg
  0%
Vitamin C  0 mg
  0%
Calcium  0 mg
  0%
Iron  0 mg
% Daily Value*
 
  0%
Vitamin D  0 µg
  0%
Vitamin E  0 mg
  0%
Vitamin K  0 µg
  0%
Thiamin  0 mg
  0%
Riboflavin  0 mg
  0%
Niacin  0 mg
  0%
Vitamin B6  0 mg
  0%
Total Folate  0 µg
Food Folate  0 µg
Folic Acid  0 µg
  0%
Vitamin B12  0 µg
  0%
Phosphorus  0 mg
  0%
Magnesium  0 mg
  0%
Zinc  0 mg
  0%
Selenium  0 µg
  0%
Copper  0 µg
  0%
Manganese  0 mg
  0%
Potassium  0 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Food Categories

Beverages, Alcohol & Juices
Bread
Cereal
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements
Entrees, Meals & Side Dishes
Fruit
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Restaurants
Sauces, Seasonings, Fats & Oils
Snacks & Sweets
Soups, Stews & Chili
Soy
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Convenience Foods

Breakfast
Burgers and Sandwiches
Mexican
Other
Pizza

Convenience Foods > Other

Bagel Bites, cheeese & pepperoni (Ore Ida)
Baked Eggplant, Layered with Tomato-Chicken Sauce (Michael Angelo’s)
Baked potato (cheese sauce and chili), fast food restaurant
Battered Halibut, 3 small pieces (Trader Joe's)
Beef Macaroni, frozen entree (Healthy Choice)
Beef Mini Ravioli in Tomato & Meat Sauce, canned (Chef Boyardee)
Beef Pot Pie, frozen entree (Commercial Brand)
Beef Stroganoff, w/ noodles, carrots, peas, frozen (Marie Callender's)
Beef Taco Dippers, complete meal (Kid Cuisine)
Benefiber, powdered fiber supplement (Novartis Consumer Health)
Buffalo Wings (Morningstar Farms)
Cheddar Broccoli Rice (Country Crock)
Cheddar Mashed Potatoes (Country Crock)
Cheese Pizza Strips, complete meal (Kid Cuisine)
Cheeseburger, complete meal (Kid Cuisine)
Chicken Nuggets Bug Safari, complete meal (Kid Cuisine)
Chicken & Asiago Sauce, Italian Natural Cuisine (Michael Angelo’s)
Chicken Breast Nuggets All Star, complete meal (Kid Cuisine)
Chicken Breast Strips, complete meal (Kid Cuisine)
Chicken Broccoli Pot Pie (Banquet)
Chicken Marsala, Warehouse Club Line (Michael Angelo’s)
Chicken Milano (Michael Angelo’s)
Chicken Nuggets (Tyson)
Chicken Parmesan, Warehouse Club Line (Michael Angelo’s)
Chicken Piccata, Warehouse Club Line (Michael Angelo’s)
Chicken Toscana (Michael Angelo’s)
Chicken, Broccoli & low fat Cheddar Lean Pockets, Whole Grain (Lean Pockets)
Chik Patties (Morningstar Farms)
Chili con carne, fast food restaurant
Cookies N' Cream Chewy Bar, GoLean (Kashi)
Cooper Sharp Cheese (Wawa)
Corn Dog, W/Cheese (Foster Farms)
Corn Souffle, Frozen (Stouffer's)
Eggplant Parmesan, Warehouse Club Line (Michael Angelo’s)
Eggplant Parmesan, All Natural, frozen (Michael Angelo's)
Elbow Macaroni & Cheese (Country Crock)
Escalloped noodles & chicken, frozen (Marie Callender's)
Express Salad, Garden (Wawa)
Express Salad, Roasted Chicken (Wawa)
Fish Sticks, complete meal (Kid Cuisine)
Four Cheese Lasagna, Italian Natural Cuisine (Michael Angelo’s)
Fried Chicken, complete meal (Kid Cuisine)
Ham & Cheese Spread (Commercial Brand)
Indian Palak Paneer, creamed spinach & cheese with rice & rajmah dal (Amy's)
JP Turkey Breast, Premium (Wawa)
Lasagna with Meat Sauce, Warehouse Club Line (Michael Angelo’s)
Lunch Makers, Cracker Crunchers - Cooked Ham (Armour)
Lunchables Basics Ham & Cheddar (Oscar Mayer)
Malted Chocolate Crisp Chewy Bar, GoLean (Kashi)
Manwich/Sloppy Joe Mix, Original (Hunt's)
Mashed Potatoes (Country Crock)
Mashed Potatoes, Homestyle/Creamy Butter (Betty Crocker)
Mini Spring Rolls - All Natural, Chicken & Vegetable - wo/sauce (Ling Ling)
Oatmeal Raisin Cookie Chewy Bar, GoLean (Kashi)
Oatmeal Rasin Chewy Granola Bar (Nature Valley)
Onion Rings (Fast Food Restaurant)
Peanut Butter & Chocolate Chewy Bar, GoLean (Kashi)
Performance bar, Oatmeal Raisin (PowerBar)
Pretzel, w/butter (Wetzel's Pretzels)
Provolone Cheese (Wawa)
Ravioli Florentine (Michael Angelo’s)
Roasted Chicken Bolognese, Italian Natural Cuisine (Michael Angelo’s)
Roasted Garlic Mashed Potatoes (Betty Crocker)
Salad w/Vegetables, Pasta & Seafood, no dressing (Fast Food Restaurant)
Shrimp Scampi, Warehouse Club Line (Michael Angelo’s)
Spicy Shrimp Roll (Nikko)
Stuffed Focaccia, Organic Spinach & Jack Cheese, (serving=1/3) (Cedarlane)
Stuffed Pasta Shells, with organic pasta & vegetables (Amy's Bowls)
Tavern Ham, 4/C (Wawa)
TLC Crunchy Granola Bar (Kashi)
TLC Honey Almond Flax Granola Bar, chewy (Kashi)
TLC Honey Toasted 7 Grain Granola Bar, crunchy (Kashi)
TLC Peanut Peanut Butter Granola Bar, chewy (Kashi)
TLC Ripe Strawberry Graham bar, soft baked (Kashi)
TLC Roasted Almond Crunch Granola Bar, crunchy (Kashi)
TLC Trail Mix Granola Bar, chewy (Kashi)
Trail Mix Bar, Sweet, Savory and Tart (Trader Joe's)
Turkey & Gravy w/ Dressing, Mashed Potaotes & Corn, frozen meal (Banquet)
Vegetable Lasagna, Italian Natural Cuisine (Michael Angelo’s)
Vegetable Roll, fresh (Nikko)
Vegetable Samosas (Trader Joe's)

Additional foods in this category are available to our free food diary members

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