| Bagel Bites, cheeese & pepperoni (Ore Ida) |
| Battered Halibut, 3 small pieces (Trader Joe's) |
| Beef Pot Pie, frozen entree (Commercial Brand) |
| Benefiber, powdered fiber supplement (Novartis Consumer Health) |
| Buffalo Style Chicken Tenders (Banquet) |
| Cheddar Broccoli Rice (Country Crock) |
| Cheeseburger, complete meal (Kid Cuisine) |
| Chicken Alfredo with Broccoli, Italian Natural Cuisine (Michael Angelo’s) |
| Chicken Breast Nuggets (Banquet) |
| Chicken Marsala w/Mashed Potatoes (Trader Joe's) |
| Chicken Parmesan, Italian Natural Cuisine (Michael Angelo’s) |
| Chicken Toscana (Michael Angelo’s) |
| Chik'n Nuggets (Morningstar Farms) |
| Chocolate Almond Crunchy Bar, GoLean (Kashi) |
| Coleslaw, side (Fast Food Restaurant) |
| Cooper Sharp Cheese (Wawa) |
| Corn Dog, complete meal (Kid Cuisine) |
| Corn Dog, W/Cheese (Foster Farms) |
| Corn on the cob, with butter |
| Corndog, fast food restaurant |
| Corned Beef (Wawa) |
| Creamy Mashed Potatoes, made with 2% milk & margarine (Paradise Valley) |
| Deli Franks (Morningstar Farms) |
| Eggplant Parmesan, Warehouse Club Line (Michael Angelo’s) |
| Escalloped noodles & chicken, frozen (Marie Callender's) |
| Express Salad, Chef (Wawa) |
| Express Salad, Roasted Chicken (Wawa) |
| Garlic Chicken White Pizza Lean Pockets, Whole Grain (Lean Pockets) |
| Lasagna, with Sausage (Michael Angelo’s) |
| Lasagna with Meat Sauce, Italian Natural Cuisine (Michael Angelo’s) |
| Light & Healthy Beef Sirloin Salisbury Steak w/ Red Potatoes & Vegetables, frozen meal (The Budget Gourmet) |
| Lunch Makers, Cracker Crunchers - Cooked Ham (Armour) |
| Mac & Cheese, complete meal (Kid Cuisine) |
| Malted Chocolate Crisp Chewy Bar, GoLean (Kashi) |
| Mashed potato, fast food restaurant |
| Mashed Potatoes, Homestyle/Creamy Butter (Betty Crocker) |
| Mini Corn Dog, frozen (Morningstar Farms) |
| Mini Spring Rolls - All Natural, Chicken & Vegetable - w/sauce (Ling Ling) |
| Pepperoni Pizza, complete meal (Kid Cuisine) |
| Petite Quiche, frozen appetizer, average for all flavors (Nancy's) |
| Pretzel, w/out butter (Wetzel's Pretzels) |
| Provolone Cheese (Wawa) |
| Roasted Chicken Bolognese, Italian Natural Cuisine (Michael Angelo’s) |
| Salad w/Vegetables & Chicken, no dressing (Fast Food Restaurant) |
| Sausage Style Crumbles, vegan (Morningstar Farms) |
| Shrimp Scampi (Michael Angelo’s) |
| Smoked Turkey, Premium (Wawa) |
| Spaghetti with Mini Meatballs, complete meal (Kid Cuisine) |
| Spicy Salmon Roll (Nikko) |
| String Cheese (Wawa) |
| Stuffed Focaccia, Organic Spinach & Jack Cheese, (serving=1/3) (Cedarlane) |
| Swiss Cheese (Wawa) |
| TLC Peanut Peanut Butter Granola Bar, chewy (Kashi) |
| TLC Pumpkin Spice Flax Granola Bar, crunchy (Kashi) |
| TLC Roasted Almond Crunch Granola Bar, crunchy (Kashi) |
| Tuna Salad (Wawa) |
| Turkey & Gravy w/Dressing & Broccoli, frozen (Marie Callender's) |
| Turkey & Ham with Cheese, Lean Pockets (Hot Pockets) |
| Turkey Breast (Wawa) |
| Veggie Bites -Broccoli Cheddar (Morningstar Farms) |
| White Chicken & Roasted Beet Salad, with balsamic dressing (Trader Joe's) |
| Wonton/Egg Roll Wrappers (Commercial Brand) |
Additional foods in this category are available to our free food diary members |