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Nutrition Facts

Hamburger
bun, single patty, plain
(Fast Food Restaurant)
Serving Size 1 sandwich
Calories 275
% Daily Value*
 
  18%
Total Fat  11.8 g
  21%
  Saturated Fat  4.1 g
  Trans Fat  0 g
  12%
Cholesterol  35 mg
  16%
Sodium  387 mg
  10%
Total Carbohydrate  31 g
  0%
  Dietary Fiber  0 g
  Sugars  0 g
Protein  12 g
  0%
Vitamin A  0 µg
  0%
Vitamin C  0 mg
  6%
Calcium  60 mg
  13%
Iron  2 mg
% Daily Value*
 
  3%
Vitamin D  0 µg
  2%
Vitamin E  0 mg
  0%
Vitamin K  0 µg
  22%
Thiamin  0.3 mg
  16%
Riboflavin  0.3 mg
  19%
Niacin  3.7 mg
  3%
Vitamin B6  0.1 mg
  13%
Total Folate  53 µg
Food Folate  25 µg
Folic Acid  28 µg
  15%
Vitamin B12  0.9 µg
  10%
Phosphorus  103 mg
  5%
Magnesium  19 mg
  13%
Zinc  2 mg
  31%
Selenium  21.7 µg
  5%
Copper  90 µg
  11%
Manganese  0.2 mg
  4%
Potassium  0.1 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Food Categories

Beverages, Alcohol & Juices
Bread
Cereal
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements
Entrees, Meals & Side Dishes
Fruit
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Restaurants
Sauces, Seasonings, Fats & Oils
Snacks & Sweets
Soups, Stews & Chili
Soy
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Convenience Foods

Breakfast
Burgers and Sandwiches
Mexican
Other
Pizza

Convenience Foods > Burgers and Sandwiches

All American Veggie Burger, vegetarian (Amy's)
American Classic sandwich (Wawa)
Better 'n Burgers (Morningstar Farms)
Bistro Burger, vegetarian (Amy's)
BLT Classic sandwich, with Cheese (Wawa)
BLT Classic sandwich (Wawa)
California Veggie Burger, all natural (Dr. Praeger's)
California Veggie Burger, vegetarian (Amy's)
Carolina Just Perfect Turkey Classic sandwich, with Cheese (Wawa)
Carolina Just Perfect Turkey Classic sandwich (Wawa)
Cheddar Burger (Morningstar Farms)
Cheese Classic sandwich (Wawa)
Cheese Steak Classic sandwich, with Onions (Wawa)
Cheese Steak Classic sandwich (Wawa)
Cheeseburger, bun, double patty, condiments and vegetables (Fast Food Restaurant)
Cheeseburger, bun, double patty, plain (Homemade)
Chicken Breast Patties, Burgers (Banquet)
Chicken Cheese Steak Classic sandwich, with Onions (Wawa)
Chicken Cheese Steak Classic sandwich (Wawa)
Chicken fillet sandwich, plain, fast food restaurant
Chicken fillet sandwich, with cheese, fast food restaurant
Chicken Salad Classic sandwich, with Cheese (Wawa)
Chicken Salad Classic sandwich (Wawa)
Chicken Steak Classic sandwich, with Onions (Wawa)
Fish Sandwich, w/Tartar Sauce (Fast Food Restaurant)
Fish Sandwich w/Tartar Sauce & Cheese (Fast Food Restaurant)
Garden Veggie Patties (Morningstar Farms)
Grillers Original (Morningstar Farms)
Grillers Original (Morningstar Farms)
Grillers Original (Morningstar Farms)
Grillers Prime (Morningstar Farms)
Ham & Cheese Sandwich (Restaurant)
Ham & Swiss Crescent Sandwich (Pillsbury)
Ham and Cheese Lean Pockets, w/whole grain (Lean Pockets)
Hamburger, bun, double patty with condiments (Fast Food Restaurant)
Hamburger, bun, single patty with condiments (Fast Food Restaurant)
Hamburger, bun, double patty, plain (Fast Food Restaurant)
Lean pocket (Lean Pocket)
Meatball Classic sandwich, with Cheese (Wawa)
Meatballs & low fat Mozzarella Lean Pockets, w/whole grain (Lean Pockets)
Mushroom Lover's Burger (Morningstar Farms)
Peanut Butter & Grape Jelly, Uncrustables (Smucker's)
Peanut Butter & Strawberry Jam, Uncrustables (Smucker's)
Philly Cheese Stake Panini (Healthy Choice)
Pizza Cheese Steak Classic sandwich, with Onions (Wawa)
Pizza Cheese Steak Classic sandwich (Wawa)
Pizza Chicken Cheese Steak Classic sandwich (Wawa)
Pizza Chicken Cheese Steak Classic sandwich, with Onions (Wawa)
Pizza Chicken Steak Classic sandwich, with Onions (Wawa)
Pizza Steak Classic sandwich (Wawa)
Pizza Steak Classic sandwich, with Onions (Wawa)
Quarter Pound Veggie Burger, vegetarian (Amy's)
Roast Beef and Cheese Shorti (Wawa)
Roast Beef Classic sandwich (Wawa)
Roast Beef Classic sandwich, and Cheese (Wawa)
Roast Beef Homestyle Classic sandwich, with Cheese (Wawa)
Roast beef sandwich, restaurant style
Roast beef sandwich with cheese, restaurant style
Roasted Vegetables in a Pocket Sandwich, vegetarian (Amy's)
Steak Classic sandwich (Wawa)
Submarine sandwich with roast beef, fast food restaurant
Texas Veggie Burger, vegetarian (Amy's)
Tomato Basil & Mozzarella Panini (Healthy Choice)
Tomato Basil Pizza Burger (Morningstar Farms)
Tuna Salad Classic sandwich, with Cheese (Wawa)
Tuna Salad Classic sandwich (Wawa)
Turkey Classic sandwich, with Cheese (Wawa)
Turkey Classic sandwich (Wawa)
Vegetable Pie Pocket Sandwich, organic, vegetarian (Amy's)
Veggie Classic sandwich (Wawa)

Additional foods in this category are available to our free food diary members

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