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Nutrition Facts

Egg Salad Classic sandwich
with Cheese
(Wawa)
Serving Size 1 serving
Calories 982
% Daily Value*
 
  95%
Total Fat  62 g
  90%
  Saturated Fat  18 g
  Trans Fat  0.6 g
  177%
Cholesterol  532 mg
  72%
Sodium  1721 mg
  24%
Total Carbohydrate  71 g
  36%
  Dietary Fiber  9 g
  Sugars  9 g
Protein  36 g
  114%
Vitamin A  1710 µg
  15%
Vitamin C  9 mg
  39%
Calcium  390 mg
  34%
Iron  6 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  3%
Potassium  0.1 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Food Categories

Beverages, Alcohol & Juices
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Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Convenience Foods

Breakfast
Burgers and Sandwiches
Mexican
Other
Pizza

Convenience Foods > Burgers and Sandwiches

All American Veggie Burger, vegetarian (Amy's)
American Classic sandwich (Wawa)
Beef & Cheddar Stuffed Sandwich, frozen (Hot Pockets)
Better 'n Burgers (Morningstar Farms)
Bistro Burger, vegetarian (Amy's)
BLT Classic sandwich (Wawa)
BLT Classic sandwich, with Cheese (Wawa)
California Veggie Burger, vegetarian (Amy's)
California Veggie Burger, all natural (Dr. Praeger's)
Carolina Just Perfect Turkey Classic sandwich, with Cheese (Wawa)
Carolina Just Perfect Turkey Classic sandwich (Wawa)
Cheddar Burger (Morningstar Farms)
Cheese Classic sandwich (Wawa)
Cheese Steak Classic sandwich (Wawa)
Cheeseburger, bun, double patty, plain (Fast Food Restaurant)
Cheeseburger, bun, double patty, condiments and vegetables (Fast Food Restaurant)
Cheeseburger, bun, double patty, plain (Homemade)
Chicken Breast Patties, Burgers (Banquet)
Chicken fillet sandwich, plain, fast food restaurant
Chicken fillet sandwich, with cheese, fast food restaurant
Chicken Steak Classic sandwich, with Onions (Wawa)
Chicken Steak Classic sandwich (Wawa)
Egg and cheese sandwich, fast food restaurant
Egg Salad Classic sandwich, with Cheese (Wawa)
Fish Sandwich, w/Tartar Sauce (Fast Food Restaurant)
Fish Sandwich w/Tartar Sauce & Cheese (Fast Food Restaurant)
Garden Veggie Patties (Morningstar Farms)
Grillers Original (Morningstar Farms)
Grillers Original (Morningstar Farms)
Grillers Prime (Morningstar Farms)
Grillers Vegan (Morningstar Farms)
Ham & Cheese Sandwich (Restaurant)
Ham & Swiss Crescent Sandwich (Pillsbury)
Ham and Cheese Classic sandwich (Wawa)
Ham and Cheese Lean Pockets, w/whole grain (Lean Pockets)
Ham, Egg & Cheese Sandwich (Restaurant)
Hamburger, bun, double patty with condiments (Fast Food Restaurant)
Hamburger, bun, double patty, plain (Fast Food Restaurant)
Hamburger, bun, single patty with condiments (Fast Food Restaurant)
Honey Ham & Swiss Cheese Dijon Wrap, on Honey Wheat Pita (Chef Express)
Italian Classic sandwich (Wawa)
Lean pocket (Lean Pocket)
Meatball Classic sandwich, with Cheese (Wawa)
Peanut Butter, Uncrustables (Smucker's)
Peanut Butter & Grape Jelly, Uncrustables (Smucker's)
Philly Cheese Stake Panini (Healthy Choice)
Pizza Cheese Steak Classic sandwich (Wawa)
Pizza Chicken Cheese Steak Classic sandwich (Wawa)
Pizza Chicken Cheese Steak Classic sandwich, with Onions (Wawa)
Pizza Chicken Steak Classic sandwich, with Onions (Wawa)
Pizza Chicken Steak Classic sandwich (Wawa)
Quarter Pound Veggie Burger, vegetarian (Amy's)
Roast Beef Classic sandwich, and Cheese (Wawa)
Roast beef sandwich, restaurant style
Roast beef sandwich with cheese, restaurant style
Roasted Vegetables in a Pocket Sandwich, vegetarian (Amy's)
Spicy Black Bean Burger (Morningstar Farms)
Spinach Feta Pocket Sandwich, vegetarian, 1 each (Amy's)
Steak Classic sandwich, with Onions (Wawa)
Steak Classic sandwich (Wawa)
Steak sandwich
Submarine sandwich with cold cuts
Submarine sandwich with roast beef, fast food restaurant
Submarine sandwich with tuna salad, fast food restaurant
Tofu Scramble in a Pocket Sandwich, vegetarian (Amy's)
Tomato Basil & Mozzarella Panini (Healthy Choice)
Tomato Basil Pizza Burger (Morningstar Farms)
Tuna Salad Classic sandwich, with Cheese (Wawa)
Turkey Carolina Honey Smoked sandwich (Wawa)
Turkey Carolina Honey Smoked sandwich, with cheese (Wawa)
Turkey Classic sandwich, with Cheese (Wawa)
Turkey, Broccoli and Cheese Lean Pockets, w/whole grain (Lean Pockets)
Vegetable Pie Pocket Sandwich, organic, vegetarian (Amy's)
Veggie Classic sandwich (Wawa)

Additional foods in this category are available to our free food diary members

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