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Nutrition Facts

Carolina Just Perfect Turkey Classic sandwich
with Cheese
(Wawa)
Serving Size 1 small serving
Calories 375
% Daily Value*
 
  19%
Total Fat  12.3 g
  29%
  Saturated Fat  5.8 g
  Trans Fat  na
  18%
Cholesterol  54 mg
  69%
Sodium  1647 mg
  15%
Total Carbohydrate  45 g
  23%
  Dietary Fiber  6 g
  Sugars  5 g
Protein  24 g
  26%
Vitamin A  388 µg
  9%
Vitamin C  5 mg
  21%
Calcium  207 mg
  21%
Iron  4 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  2%
Potassium  0.1 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Convenience Foods

Breakfast
Burgers and Sandwiches
Mexican
Other
Pizza

Convenience Foods > Burgers and Sandwiches

All American Veggie Burger, vegetarian (Amy's)
American Classic sandwich (Wawa)
Better 'n Burgers (Morningstar Farms)
Bistro Burger, vegetarian (Amy's)
BLT Classic sandwich (Wawa)
California Veggie Burger, all natural (Dr. Praeger's)
California Veggie Burger, vegetarian (Amy's)
Carolina Just Perfect Turkey Classic sandwich (Wawa)
Cheddar Burger (Morningstar Farms)
Cheese Classic sandwich (Wawa)
Cheese Steak Classic sandwich (Wawa)
Cheese Steak Classic sandwich, with Onions (Wawa)
Cheeseburger, bun, double patty, plain (Fast Food Restaurant)
Cheeseburger, bun, single patty, condiments and vegetables (Homemade)
Cheeseburger, bun, single patty, condiments (Fast Food Restaurant)
Cheeseburger, bun, double patty, condiments and vegetables (Fast Food Restaurant)
Chicken Basil Panini (Healthy Choice)
Chicken Breast Patties, Burgers (Banquet)
Chicken Salad Classic sandwich, with Cheese (Wawa)
Chicken Salad Classic sandwich (Wawa)
Chicken Steak Classic sandwich, with Onions (Wawa)
Egg and cheese sandwich, fast food restaurant
Egg Salad Classic sandwich, with Cheese (Wawa)
Fish Sandwich, w/Tartar Sauce (Fast Food Restaurant)
Garden Veggie Patties (Morningstar Farms)
Grilled Cheese, Uncrustables (Smucker's)
Grillers Original (Morningstar Farms)
Grillers Original (Morningstar Farms)
Grillers Prime (Morningstar Farms)
Ham & Cheese Sandwich (Restaurant)
Ham and Cheese Classic sandwich (Wawa)
Ham and Cheese Lean Pockets, w/whole grain (Lean Pockets)
Ham, Egg & Cheese Sandwich (Restaurant)
Hamburger, bun, single patty, plain (Fast Food Restaurant)
Hamburger, bun, single patty w/ condiments & vegetables (Fast Food Restaurant)
Hamburger, bun, double patty with condiments (Fast Food Restaurant)
Hamburger, bun, double patty, plain (Fast Food Restaurant)
Hamburger, bun, single patty with condiments (Fast Food Restaurant)
Honey Ham & Swiss Cheese Dijon Wrap, on Honey Wheat Pita (Chef Express)
Meatball Classic sandwich, with Cheese (Wawa)
Meatballs & low fat Mozzarella Lean Pockets, w/whole grain (Lean Pockets)
Mushroom Lover's Burger (Morningstar Farms)
Peanut Butter, Uncrustables (Smucker's)
Peanut Butter & Strawberry Jam, Uncrustables (Smucker's)
Philly Cheese Steak Burger (Morningstar Farms)
Pizza Cheese Steak Classic sandwich (Wawa)
Pizza Chicken Cheese Steak Classic sandwich, with Onions (Wawa)
Pizza Chicken Cheese Steak Classic sandwich (Wawa)
Pizza Chicken Steak Classic sandwich, with Onions (Wawa)
Pizza Chicken Steak Classic sandwich (Wawa)
Pizza Steak Classic sandwich (Wawa)
Quarter Pound Veggie Burger, vegetarian (Amy's)
Roast Beef and Cheese Shorti (Wawa)
Roast Beef Classic sandwich, and Cheese (Wawa)
Roast Beef Homestyle Classic sandwich, with Cheese (Wawa)
Roast beef sandwich, restaurant style
Roasted Vegetables in a Pocket Sandwich, vegetarian (Amy's)
Spicy Black Bean Burger (Morningstar Farms)
Spinach Artichoke Chicken sandwich (Lean Pockets)
Steak Classic sandwich (Wawa)
Steak sandwich
Submarine sandwich with cold cuts
Submarine sandwich with tuna salad, fast food restaurant
Supreme Pizza Lean Pockets, w/whole grain (Lean Pockets)
Tofu Scramble in a Pocket Sandwich, vegetarian (Amy's)
Tomato Basil & Mozzarella Panini (Healthy Choice)
Tomato Basil Pizza Burger (Morningstar Farms)
Tuna Salad Classic sandwich (Wawa)
Tuna Salad Classic sandwich, with Cheese (Wawa)
Turkey Carolina Honey Smoked sandwich (Wawa)
Turkey Carolina Honey Smoked sandwich, with cheese (Wawa)
Turkey Classic sandwich, with Cheese (Wawa)
Turkey, Broccoli and Cheese Lean Pockets, w/whole grain (Lean Pockets)
Veggie Classic sandwich (Wawa)

Additional foods in this category are available to our free food diary members

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