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Nutrition Facts

Danish pastry (cinnamon)
fast food restaurant
Serving Size 1 pastry
Calories 349
% Daily Value*
 
  26%
Total Fat  16.7 g
  17%
  Saturated Fat  3.5 g
  Trans Fat  0 g
  9%
Cholesterol  27 mg
  14%
Sodium  326 mg
  16%
Total Carbohydrate  47 g
  0%
  Dietary Fiber  0 g
  Sugars  0 g
Protein  5 g
  0%
Vitamin A  5 µg
  4%
Vitamin C  3 mg
  4%
Calcium  37 mg
  10%
Iron  2 mg
% Daily Value*
 
  0%
Vitamin D  0 µg
  0%
Vitamin E  0 mg
  0%
Vitamin K  0 µg
  17%
Thiamin  0.3 mg
  11%
Riboflavin  0.2 mg
  11%
Niacin  2.2 mg
  3%
Vitamin B6  0.1 mg
  14%
Total Folate  55 µg
Food Folate  14 µg
Folic Acid  40 µg
  4%
Vitamin B12  0.2 µg
  7%
Phosphorus  74 mg
  4%
Magnesium  14 mg
  3%
Zinc  0.5 mg
  21%
Selenium  15 µg
  4%
Copper  75 µg
  18%
Manganese  0.4 mg
  3%
Potassium  0.1 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Food Categories

Beverages, Alcohol & Juices
Bread
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Vegetarian products

Convenience Foods

Breakfast
Burgers and Sandwiches
Mexican
Other
Pizza

Convenience Foods > Breakfast

Apple Cinnamon Coffee Cake, 2 bite (Albertsons)
Apple Cinnamon Oatmeal, Instant (Quaker Oats)
Apple Cinnamon Oatmeal, Instant (Kroger)
Apple Crisp Oatmeal, Instant (Quaker Oats)
Apple Fritter (Wawa)
Apples & Cinnamon instant oatmeal, Lower Sugar (Quaker Oats Co)
Bagel Melt, Ham & Cheese (Wawa)
Bagel Melt, Italian (Wawa)
Bagel Melt, Pepperoni & Cheese (Wawa)
Bagel Melt, Pepperoni & Cheese (Wawa)
Biscuit with egg and steak, fast food restaurant
Biscuit with egg, cheese and bacon, fast food restaurant
Biscuit with sausage, fast food restaurant
Breakfast Ciabatta, Bacon, Egg & Cheddar Cheese (Wawa)
Breakfast Ciabatta, Beefsteak, Egg & Cheese (Wawa)
Breakfast Patties, vegetarian (Amy's)
Breakfast Sandwich, w/cheese (Morningstar Farms)
Breakfast Skillets, Sausage without eggs (Jimmy Dean)
Chik Patties (Morningstar Farms)
Cinnamon Raisin Bagel (Wawa)
Cinnamon Roll Oatmeal, Instant (Quaker Oats)
Cinnamon Sugar Twist (Wawa)
Croissant with egg and cheese, fast food restaurant
Croissant, with egg, cheese, and sausage, fast food restaurant
Danish pastry (fruit), fast food restaurant
Donut, Vanilla Iced (Wawa)
Donut, Blueberry Glazed (Wawa)
Donut, Choc Glazed (Wawa)
Donut, Boston Creme (Wawa)
Donut, Vanilla Cream (Wawa)
Donut, Glazed (Wawa)
Egg, Ham & Cheese Biscuit sandwich, frozen (Sunny Fresh)
Eggo Banana Bread Waffles (Kellogg, Co.)
Eggs & Sausage w/Hashbrowns, scrambled, Frozen (Commercially Prepared)
English muffin with butter, fast food restaurant
English muffin with cheese and sausage, fast food restaurant
English muffin with egg, cheese, and Canadian bacon, fast food restaurant
Everything Bagel (Wawa)
French toast with butter, fast food restaurant
GOLEAN Waffles, Blueberry (Kashi)
Ham & Cheese Breakfast Burrito, frozen entree (Commercial Brand)
Ham, Egg & Cheese Sandwich (Restaurant)
Hash Brown (Wawa)
Hashed brown potatoes, fast food restaurant
Maple & Brown Sugar Oatmeal, Instant, Lower Sugar (Quaker Oats)
Maple Apple Spice Oatmeal, instant, organic (Arrowhead Mills)
Maple Brown Sugar Oatmeal, Instant (Quaker Oats)
Meal Starters Chik'n Strips, vegan (Morningstar Farms)
Meal Starters Steak Strips, vegan (Morningstar Farms)
Oatmeal with flax, instant, organic (Arrowhead Mills)
Pancakes with butter and syrup, fast food restaurant
Plain Bagel (Wawa)
Poppy Seed Bagel (Wawa)
Sausage Patties (Morningstar Farms)
Sesame Bagel (Wawa)
Sizzli Bagel, Sausage, Egg & Cheese (Wawa)
Sizzli Bagel, Pork, Egg & Cheese (Wawa)
Sizzli Bagel, Bacon, Egg & Cheese (Wawa)
Sizzli Biscuit, Chicken (Wawa)
Sizzli Biscuit, Bacon, Egg & Cheese (Wawa)
Sizzli Biscuit, Sausage, Egg & Cheese (Wawa)
Sizzli Muffin, Sausage, Egg & Cheese (Wawa)
Sizzli Pancake (Wawa)
Soft Pretzel (Wawa)
Veggie Bacon Strips (Morningstar Farms)
Veggie Breakfast Sausage Patties (Morningstar Farms)
Waffles/Frozen, Buttermilk (Albertsons)

Additional foods in this category are available to our free food diary members

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