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Nutrition Facts

Chik Patties
(Morningstar Farms)
Serving Size 1 each
Calories 150
% Daily Value*
 
  9%
Total Fat  6 g
  5%
  Saturated Fat  1 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  22%
Sodium  540 mg
  5%
Total Carbohydrate  16 g
  8%
  Dietary Fiber  2 g
  Sugars  1 g
Protein  9 g
  0%
Vitamin A  0 µg
  0%
Vitamin C  0 mg
  0%
Calcium  0 mg
  10%
Iron  2 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  120%
Thiamin  1.8 mg
  10%
Riboflavin  0.2 mg
  10%
Niacin  2 mg
  10%
Vitamin B6  0.2 mg
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  20%
Vitamin B12  1.2 µg
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  6%
Potassium  0.2 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Convenience Foods > Breakfast

Apple Cinnamon Coffee Cake, 2 bite (Albertsons)
Apple Cinnamon Oatmeal, Instant (Quaker Oats)
Apple Cinnamon Oatmeal, Instant (Kroger)
Apple Crisp Oatmeal, Instant (Quaker Oats)
Apple Toaster Pops, vegetarian (Amy's)
Apples & Cinnamon instant oatmeal, Lower Sugar (Quaker Oats Co)
Bacon, Hardwood Smoked Turkey Premium (Jimmy Dean)
Bagel Melt, Pepperoni & Cheese (Wawa)
Bagel Melt, Ham & Cheese (Wawa)
Bagel Melt, Pork & Cheese (Wawa)
Banana Bread Oatmeal, Instant (Quaker Oats)
Better 'n Eggs (Morningstar Farms)
Biscuit with egg, cheese and bacon, fast food restaurant
Blueberry Bliss Sunrise Bar (Luna)
Breakfast Ciabatta, Beefsteak, Egg & Cheese (Wawa)
Breakfast Ciabatta, Bacon, Egg & Cheddar Cheese (Wawa)
Breakfast Ciabatta, Ham, Egg & Swiss Cheese (Wawa)
Breakfast Patties, vegetarian (Amy's)
Breakfast Quesadilla, Smart Ones, Morning Express (Weight Watchers)
Breakfast Skillets, Sausage without eggs (Jimmy Dean)
Buttermilk Mini Pancakes, Frozen, ready to microwave (Continental Mills Krusteaz)
Cinnamon Raisin Bagel (Wawa)
Cinnamon Roll Oatmeal, Instant (Quaker Oats)
Croissant w/ Egg, Cheese and Ham (Fast Food Restaurant)
Danish pastry (cheese), fast food restaurant
Donut, Old Fashioned (Wawa)
Donut, Glazed (Wawa)
Donut, Old Fashioned Glazed (Wawa)
Donut, Vanilla Cream (Wawa)
Donut, Choc Glazed (Wawa)
Donut, Blueberry Glazed (Wawa)
Donut, Choc Frosted (Wawa)
Egg, Ham & Cheese Biscuit sandwich, frozen (Sunny Fresh)
Eggo Banana Bread Waffles (Kellogg, Co.)
Eggs & Sausage w/Hashbrowns, scrambled, Frozen (Commercially Prepared)
English Muffin Sandwich w/egg, cheese and ham, Smart Ones (Weight Watchers)
English muffin with butter, fast food restaurant
English muffin with egg, cheese, and Canadian bacon, fast food restaurant
English muffin with egg, cheese, and sausage, fast food restaurant
Everything Bagel (Wawa)
French toast sticks, fast food restaurant
French toast with butter, fast food restaurant
GOLEAN Waffles, original, 7 grain (Kashi)
GOLEAN Waffles, Blueberry (Kashi)
Ham 'n' cheese stuffed sandwich, frozen (Hot Pockets)
Ham, Egg & Cheese Sandwich (Restaurant)
Hashed brown potatoes, fast food restaurant
Maple Apple Spice Oatmeal, instant, organic (Arrowhead Mills)
Maple Brown Sugar Oatmeal, Instant (Quaker Oats)
Maple Nut Oatmeal, instant, organic (Nature's Path)
Meal Starters Chik'n Strips, vegan (Morningstar Farms)
Meal Starters Steak Strips, vegan (Morningstar Farms)
Oatmeal, instant, regular flavor (Quaker)
Oatmeal with flax, instant, organic (Arrowhead Mills)
Pancakes with butter and syrup, fast food restaurant
Parmesan Ranch Chik Patties (Morningstar Farms)
Plain Bagel (Wawa)
Poppy Seed Bagel (Wawa)
Sausage Links (Morningstar Farms)
Sausage Patties (Morningstar Farms)
Scrambled Egg (Fast Food Restaraunt)
Sesame Bagel (Wawa)
Sizzli Bagel, Turkey Sausage, Egg white & Cheese (Wawa)
Sizzli Bagel, Sausage, Egg & Cheese (Wawa)
Sizzli Bagel, Pork, Egg & Cheese (Wawa)
Sizzli Bagel, Bacon, Egg & Cheese (Wawa)
Sizzli Biscuit, Chicken (Wawa)
Sizzli Biscuit, Sausage, Egg & Cheese (Wawa)
Sizzli Biscuit, Bacon, Egg & Cheese (Wawa)
Sizzli Muffin, Sausage, Egg & Cheese (Wawa)
Sizzli Pancake (Wawa)
Veggie Bacon Strips (Morningstar Farms)
Veggie Breakfast Sausage Patties (Morningstar Farms)
Waffles/Frozen, Buttermilk (Albertsons)

Additional foods in this category are available to our free food diary members

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