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Nutrition Facts

Blueberry Bliss Sunrise Bar
(Luna)
Serving Size 1 each
Calories 170
% Daily Value*
 
  7%
Total Fat  4.5 g
  8%
  Saturated Fat  1.5 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  4%
Sodium  105 mg
  9%
Total Carbohydrate  26 g
  20%
  Dietary Fiber  5 g
  Sugars  12 g
Protein  8 g
  25%
Vitamin A  375 µg
  50%
Vitamin C  30 mg
  35%
Calcium  350 mg
  20%
Iron  4 mg
% Daily Value*
 
  15%
Vitamin D  2 µg
  50%
Vitamin E  10 mg
  na
Vitamin K  na
  25%
Thiamin  0.4 mg
  25%
Riboflavin  0.4 mg
  20%
Niacin  4 mg
  35%
Vitamin B6  0.7 mg
  50%
Total Folate  200 µg
Food Folate  na
Folic Acid  na
  35%
Vitamin B12  2.1 µg
  5%
Phosphorus  50 mg
  20%
Magnesium  80 mg
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  4%
Potassium  0.1 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Convenience Foods

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Convenience Foods > Breakfast

Apple Cinnamon Coffee Cake, 2 bite (Albertsons)
Apple Cinnamon Oatmeal, Instant (Quaker Oats)
Apple Cinnamon Oatmeal, Instant (Kroger)
Apple Crisp Oatmeal, Instant (Quaker Oats)
Apple Fritter (Wawa)
Apple Toaster Pops, vegetarian (Amy's)
Apples & Cinnamon instant oatmeal, Lower Sugar (Quaker Oats Co)
Bacon, Hardwood Smoked Turkey Premium (Jimmy Dean)
Bagel Melt, Ham & Cheese (Wawa)
Bagel Melt, Italian (Wawa)
Bagel Melt, Pepperoni & Cheese (Wawa)
Bagel Melt, Pork & Cheese (Wawa)
Banana Bread Oatmeal, Instant (Quaker Oats)
Biscuit with egg and sausage, fast food restaurant
Biscuit with egg and steak, fast food restaurant
Biscuit with egg, cheese and bacon, fast food restaurant
Biscuit with sausage, fast food restaurant
Blueberry Bliss Sunrise Bar (Luna)
Breakfast Ciabatta, Bacon, Egg & Cheddar Cheese (Wawa)
Breakfast Ciabatta, Beefsteak, Egg & Cheese (Wawa)
Breakfast Ciabatta, Ham, Egg & Swiss Cheese (Wawa)
Breakfast Patties, vegetarian (Amy's)
Breakfast Quesadilla, Smart Ones, Morning Express (Weight Watchers)
Breakfast Sandwich, w/cheese (Morningstar Farms)
Breakfast Skillets, Sausage without eggs (Jimmy Dean)
Buttermilk Mini Pancakes, Frozen, ready to microwave (Continental Mills Krusteaz)
Chik Patties (Morningstar Farms)
Cinnamon Raisin Bagel (Wawa)
Cinnamon Roll Oatmeal, Instant (Quaker Oats)
Cinnamon Sugar Twist (Wawa)
Croissant with egg, cheese and bacon, fast food restaurant
Croissant, with egg, cheese, and sausage, fast food restaurant
Danish pastry (cinnamon), fast food restaurant
Donut, Choc Frosted (Wawa)
Donut, Old Fashioned (Wawa)
Donut, Vanilla Iced (Wawa)
Donut, Old Fashioned Glazed (Wawa)
Donut, Boston Creme (Wawa)
Donut, Blueberry Glazed (Wawa)
Donut, Choc Glazed (Wawa)
Donut, Glazed (Wawa)
Egg, Ham & Cheese Biscuit sandwich, frozen (Sunny Fresh)
Eggs & Sausage w/Hashbrowns, scrambled, Frozen (Commercially Prepared)
English muffin with butter, fast food restaurant
English muffin with cheese and sausage, fast food restaurant
English muffin with egg, cheese, and Canadian bacon, fast food restaurant
English muffin with egg, cheese, and sausage, fast food restaurant
Everything Bagel (Wawa)
Ham & Cheese Breakfast Burrito, frozen entree (Commercial Brand)
Ham, Egg & Cheese Sandwich (Restaurant)
Hashed brown potatoes, fast food restaurant
Maple & Brown Sugar Oatmeal, Instant, Lower Sugar (Quaker Oats)
Maple Apple Spice Oatmeal, instant, organic (Arrowhead Mills)
Maple Brown Sugar Oatmeal, Instant (Quaker Oats)
Meal Starters Chik'n Strips, vegan (Morningstar Farms)
Meal Starters Steak Strips, vegan (Morningstar Farms)
Oatmeal, instant, original, organic (Arrowhead Mills)
Oatmeal, instant, regular flavor (Quaker)
Oatmeal with flax, instant, organic (Arrowhead Mills)
Pancakes with butter and syrup, fast food restaurant
Parmesan Ranch Chik Patties (Morningstar Farms)
Poppy Seed Bagel (Wawa)
Sausage Links (Morningstar Farms)
Sausage Patties (Morningstar Farms)
Scrambled Egg (Fast Food Restaraunt)
Sesame Bagel (Wawa)
Sizzli Bagel, Sausage, Egg & Cheese (Wawa)
Sizzli Bagel, Turkey Sausage, Egg white & Cheese (Wawa)
Sizzli Bagel, Bacon, Egg & Cheese (Wawa)
Sizzli Biscuit, Sausage, Egg & Cheese (Wawa)
Sizzli Biscuit, Chicken (Wawa)
Sizzli Biscuit, Bacon, Egg & Cheese (Wawa)
Sizzli Muffin, Sausage, Egg & Cheese (Wawa)
Sizzli Pancake (Wawa)
Soft Pretzel (Wawa)
Waffles/Frozen, Buttermilk (Albertsons)

Additional foods in this category are available to our free food diary members

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