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Nutrition Facts

Biscuit with egg and sausage
fast food restaurant
Serving Size 1 biscuit
Calories 581
% Daily Value*
 
  60%
Total Fat  38.7 g
  75%
  Saturated Fat  15 g
  Trans Fat  0 g
  101%
Cholesterol  302 mg
  48%
Sodium  1141 mg
  14%
Total Carbohydrate  41 g
  4%
  Dietary Fiber  1 g
  Sugars  1 g
Protein  19 g
  11%
Vitamin A  160 µg
  0%
Vitamin C  0 mg
  15%
Calcium  155 mg
  22%
Iron  4 mg
% Daily Value*
 
  0%
Vitamin D  0 µg
  14%
Vitamin E  3 mg
  18%
Vitamin K  14 µg
  34%
Thiamin  0.5 mg
  26%
Riboflavin  0.5 mg
  18%
Niacin  3.6 mg
  10%
Vitamin B6  0.2 mg
  16%
Total Folate  65 µg
Food Folate  40 µg
Folic Acid  25 µg
  23%
Vitamin B12  1.4 µg
  49%
Phosphorus  490 mg
  6%
Magnesium  25 mg
  14%
Zinc  2.2 mg
  49%
Selenium  34.2 µg
  5%
Copper  104 µg
  16%
Manganese  0.3 mg
  9%
Potassium  0.3 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Convenience Foods

Breakfast
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Convenience Foods > Breakfast

Apple Cinnamon Coffee Cake, 2 bite (Albertsons)
Apple Cinnamon Oatmeal, Instant (Quaker Oats)
Apple Cinnamon Oatmeal, Instant (Kroger)
Apple Crisp Oatmeal, Instant (Quaker Oats)
Apple Fritter (Wawa)
Apples & Cinnamon instant oatmeal, Lower Sugar (Quaker Oats Co)
Bacon, Hardwood Smoked Turkey Premium (Jimmy Dean)
Bagel Melt, Pepperoni & Cheese (Wawa)
Bagel Melt, Ham & Cheese (Wawa)
Bagel Melt, Italian (Wawa)
Bagel Melt, Pork & Cheese (Wawa)
Banana Bread Oatmeal, Instant (Quaker Oats)
Better 'n Eggs (Morningstar Farms)
Biscuit with egg and sausage, fast food restaurant
Biscuit with egg, cheese and bacon, fast food restaurant
Biscuit with Ham (Fast Food Restaurant)
Biscuit with sausage, fast food restaurant
Blueberry Bliss Sunrise Bar (Luna)
Breakfast Ciabatta, Bacon, Egg & Cheddar Cheese (Wawa)
Breakfast Ciabatta, Beefsteak, Egg & Cheese (Wawa)
Breakfast Ciabatta, Ham, Egg & Swiss Cheese (Wawa)
Breakfast Patties, vegetarian (Amy's)
Breakfast Quesadilla, Smart Ones, Morning Express (Weight Watchers)
Breakfast Sandwich, w/cheese (Morningstar Farms)
Breakfast Skillets, Sausage without eggs (Jimmy Dean)
Buttermilk Mini Pancakes, Frozen, ready to microwave (Continental Mills Krusteaz)
Chik Patties (Morningstar Farms)
Cinnamon Raisin Bagel (Wawa)
Cinnamon Roll Oatmeal, Instant (Quaker Oats)
Cinnamon Sugar Twist (Wawa)
Croissant w/ Egg, Cheese and Ham (Fast Food Restaurant)
Croissant with egg, cheese and bacon, fast food restaurant
Danish pastry (cheese), fast food restaurant
Danish pastry (fruit), fast food restaurant
Donut, Vanilla Iced (Wawa)
Donut, Old Fashioned (Wawa)
Donut, Glazed (Wawa)
Donut, Old Fashioned Glazed (Wawa)
Donut, Choc Frosted (Wawa)
Donut, Vanilla Cream (Wawa)
Donut, Blueberry Glazed (Wawa)
Egg, Ham & Cheese Biscuit sandwich, frozen (Sunny Fresh)
Eggo Banana Bread Waffles (Kellogg, Co.)
Eggs & Sausage w/Hashbrowns, scrambled, Frozen (Commercially Prepared)
English muffin with butter, fast food restaurant
English muffin with cheese and sausage, fast food restaurant
English muffin with egg, cheese, and Canadian bacon, fast food restaurant
English muffin with egg, cheese, and sausage, fast food restaurant
French toast sticks, fast food restaurant
French toast with butter, fast food restaurant
GOLEAN Waffles, Blueberry (Kashi)
GOLEAN Waffles, original, 7 grain (Kashi)
Hash Brown (Wawa)
Hashed brown potatoes, fast food restaurant
Maple & Brown Sugar Oatmeal, Instant, Lower Sugar (Quaker Oats)
Maple Apple Spice Oatmeal, instant, organic (Arrowhead Mills)
Maple Brown Sugar Oatmeal, Instant (Quaker Oats)
Maple Nut Oatmeal, instant, organic (Nature's Path)
Meal Starters Chik'n Strips, vegan (Morningstar Farms)
Meal Starters Steak Strips, vegan (Morningstar Farms)
Oatmeal, instant, regular flavor (Quaker)
Oatmeal with flax, instant, organic (Arrowhead Mills)
Parmesan Ranch Chik Patties (Morningstar Farms)
Plain Bagel (Wawa)
Poppy Seed Bagel (Wawa)
Sausage Patties (Morningstar Farms)
Scrambled Egg (Fast Food Restaraunt)
Sesame Bagel (Wawa)
Sizzli Bagel, Turkey Sausage, Egg white & Cheese (Wawa)
Sizzli Bagel, Pork, Egg & Cheese (Wawa)
Sizzli Bagel, Bacon, Egg & Cheese (Wawa)
Sizzli Bagel, Sausage, Egg & Cheese (Wawa)
Sizzli Biscuit, Chicken (Wawa)
Sizzli Biscuit, Bacon, Egg & Cheese (Wawa)
Sizzli Biscuit, Sausage, Egg & Cheese (Wawa)
Sizzli Muffin, Sausage, Egg & Cheese (Wawa)
Soft Pretzel (Wawa)
Veggie Bacon Strips (Morningstar Farms)

Additional foods in this category are available to our free food diary members

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