| 7 grain, wheat free, organic, hot cereal (Arrowhead Mills) |
| 7 Whole Grain Puffs, Puffed Kashi (Kashi) |
| Advantage Morning, Crunchy Almond Crisp (Atkins) |
| All Bran (Kellogg, Co.) |
| Alpen, Nut Crunch (Weetabix) |
| Alpen Apricot & Nut, no added sugar (Weetabix) |
| Alpen Apricot & Nut, no added sugar (Weetabix) |
| Alpen cereal, ready to eat (Alpen) |
| Alpen w/Organic Grains (Barbara's Bakery) |
| Apple Cinnamon Oatmeal, Instant (Kroger) |
| Apple Cinnamon Squares Mini-Wheats (Kellogg, Co.) |
| Apple Cinnamon Toasty O's (Malt-O-Meal) |
| Brown Sugar Bliss Oatmeal Cereal (The Quaker Oats, Co.) |
| Chex - Rice, No Milk (General Mills Inc.) |
| Cinnamon Oat Crunch cereal (Mother's) |
| Cinnamon Oatmeal Squares cereal (Quaker Oats) |
| Cinnamon Toast Crunch (General Mills Inc.) |
| Cocoa Puffs (General Mills Inc.) |
| Cookie Crisp cereal (General Mills Inc.) |
| Corn Flakes cereal, ready-to-eat, low sodium |
| Corn grits (butter flavor), instant, dry (The Quaker Oats, Co.) |
| Corn Puffs, Organic (Nature's Path) |
| Country Corn Flakes (General Mills Inc.) |
| Cream of Rice, dry (Kraft Foods, Inc.) |
| Cream of Wheat, dry (Kraft Foods, Inc.) |
| Crispix (Kellogg's) |
| Crispy rice cereal, ready-to-eat |
| Crunchy Essential Cereal (Sweet Home Farm) |
| Empower Cereal (Health Valley) |
| Fiber One Bran Cereal (General Mills) |
| Flax & Fiber Crunch (Back To Nature) |
| Froot Loops (Kellogg's) |
| Frosted Mini-Wheats (Kellogg's) |
| Golden Grahams (General Mills Inc.) |
| Heritage Heirloom, Organic (Nature's Path) |
| High Fiber cereal, Fruit & Nut Multigrain Medley (Trader Joe's) |
| High Fiber Instant Oatmeal, Cinnamon Swirl or Maple and Brown Sugar (Quaker) |
| High Fiber O's, Organic Whole Grain (Trader Joe's) |
| Honey Almond Crisp, 2 Pts (Weight Watchers) |
| Honey Nut Cheerios (General Mills Inc.) |
| Honey Nut Oat Rings, organic (Wild Oats) |
| Honey'd Raisin Bran Flakes, Organic (Nature's Path) |
| Joe's O's, toasted whole grain oats (Trader Joe's) |
| Just Right Fruit & Nut (Kellogg, Co.) |
| Kaboom (General Mills Inc.) |
| Life cereal (Quaker Oats) |
| Marshmallow Blasted Froot Loops (Kellogg, Co.) |
| Mighty Bites, Honey Crunch (Kashi) |
| Mighty Bites Cinnamon (Kashi) |
| Mighty Bites Cinnamon (Kashi) |
| Nestum cereal, prepared with water (Nestum) |
| Oat bran flakes, organic (Arrowhead Mills) |
| Oat bran flakes cereal, ready to eat (Health Valley) |
| Oat Cinnamon Life (The Quaker Oats, Co.) |
| Oatmeal, old fashioned, 100% whole grain, uncooked (Quaker Oats, Country Choice, Northern Gold) |
| Oatmeal, old-fashioned, organic (Arrowhead Mills) |
| Oatmeal with flax, instant, organic (Arrowhead Mills) |
| Oats, unenriched, cooked with water, without salt |
| Peaches & Cream Oatmeal, Lower Sugar (Quaker Oats) |
| Post Bran Flakes (Kraft Foods, Inc.) |
| Post Fruit & Fibre Dates, Raisins & Walnuts Cereal (Kraft Foods, Inc.) |
| Post Grape-Nuts Flakes (Kraft Foods, Inc.) |
| Post Great Grains Raisin, Date, & Pecan cereal (Kraft Foods, Inc.) |
| Puffed rice cereal, fruit flavored, presweetened (generic) |
| Puffed rice cereal (Quaker Oats) |
| Raisin Mini-Wheats (Kellogg, Co.) |
| Ralston, cooked with water, without salt |
| Rice Chex (General Mills Inc.) |
| Shredded Wheat, Original (Barbara's Bakery) |
| Shredded wheat bran cereal, ready to eat, salt and sugar free |
| Shredded wheat cereal (spoon size), plain, no sugar or salt |
| Shredded Wheats, Frosted Bite Size (Trader Joe's) |
| Special K cereal - no milk, Blueberry (Kellogg's) |
| Special K cereal - no milk (Kellogg's) |
| Spelt & cranberries flakes, organic (Arrowhead Mills) |
| Toasty O's (Malt-O-Meal) |
| Tootie Fruities (Malt-O-Meal) |
| Total Cereal, with Strawberries (General Mills Inc) |
| Waffelos cereal (Kraft Foods, Inc.) |
| Weetabix whole wheat cereal, ready to eat (Weetabix) |
| Wheat and malt barley flakes |
| Wheat bran cereal, presweetened with nuts and fruit, ready to eat |
| Wheaties Raisin Bran (General Mills Inc.) |
Additional foods in this category are available to our free food diary members |
