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Nutrition Facts

Froot Loops
(Kellogg's)
Serving Size 1 cup
Calories 118
% Daily Value*
 
  1%
Total Fat  0.9 g
  2%
  Saturated Fat  0.5 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  6%
Sodium  150 mg
  9%
Total Carbohydrate  26 g
  3%
  Dietary Fiber  1 g
  Sugars  12 g
Protein  2 g
  9%
Vitamin A  141 µg
  24%
Vitamin C  14 mg
  0%
Calcium  4 mg
  34%
Iron  6 mg
% Daily Value*
 
  9%
Vitamin D  1 µg
  0%
Vitamin E  0 mg
  0%
Vitamin K  0 µg
  45%
Thiamin  0.7 mg
  34%
Riboflavin  0.6 mg
  36%
Niacin  7.3 mg
  55%
Vitamin B6  1.1 mg
  26%
Total Folate  106 µg
Food Folate  6 µg
Folic Acid  100 µg
  35%
Vitamin B12  2.1 µg
  3%
Phosphorus  34 mg
  2%
Magnesium  10 mg
  38%
Zinc  5.7 mg
  4%
Selenium  2.6 µg
  2%
Copper  45 µg
  10%
Manganese  0.2 mg
  1%
Potassium  0 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Food Categories

Beverages, Alcohol & Juices
Bread
Cereal
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Cereal

Cereal
Cereal/Granola Bars
Granola

Cereal > Cereal

Almond Sprouted Whole Grain Cereal (Ezekiel 4:9)
Alpen, No Added Sugar (Weetabix)
Alpen, Original (Weetabix)
Apple Jacks cereal (Kellogg's)
Banana Bread Oatmeal, Instant (Quaker Oats)
Berry Berry Kix (General Mills Inc.)
Berry Colossal Crunch (Malt-O-Meal)
Chex - Rice, No Milk (General Mills Inc.)
Cinnamon Oat Crunch cereal (Mother's)
Cinnamon Oatmeal, Weight Control (Quaker Oats Co)
Coco-Roos (Malt-O-Meal, Co.)
Complete Oat Bran Flakes (Kellogg, Co.)
Complete Wheat Bran Flakes (Kellogg, Co.)
Corn Crunch-Ems! Cereal (Health Valley)
Corn Flakes, Organic (Nature's Path)
Corn Flakes cereal, ready-to-eat, low sodium
Corn grits (butter flavor), instant, dry (The Quaker Oats, Co.)
Corn grits (white), cooked with water, without salt
Cranberry Crunch Cereal (Health Valley)
Crispix (Kellogg's)
Crispy Rice (Malt-O-Meal)
Crispy Rice, Organic (Nature's Path)
Disney Hunny Bs (Kellogg, Co.)
Familia cereal, ready to eat (Familia)
Frankenberry (General Mills Inc.)
Frosted Flakes (Kellogg's)
Good Friends Cinna-Raisin Crunch Cereal (Kashi)
Heart to Heart, Oat Flakes & Wild Blueberry Clusters (Kashi)
High Fiber Instant Oatmeal, Cinnamon Swirl or Maple and Brown Sugar (Quaker)
Honey Nut Chex (General Mills Inc.)
Kix cereal (General Mills Inc.)
Life cereal (Quaker Oats)
Malt-O-Meal, Original (Malt-O-Meal Corp)
Maple & Brown Sugar Oatmeal, Weight Control (Quaker Oats Co)
Maple & Brown Sugar Oatmeal, Instant, Lower Sugar (Quaker Oats)
Marshmallow Mateys (Malt-O-Meal, Co.)
Mighty Bites, Honey Crunch (Kashi)
Millet Rice Oatbran, Organic (Nature's Path)
Multigrain Oatmeal (Quaker Oats)
Nestum cereal, prepared with water (Nestum)
Oat bran, organic, hot cereal (Arrowhead Mills)
Oat Bran Flakes w/ Raisins, Organic (Health Valley)
Oat Bran O's Cereal, Organic (Health Valley)
Oat, corn and wheat squares cereal, presweetened, maple flavor (generic)
Oatmeal Crisp with Apples cereal (General Mills Inc.)
Organic Promise Cranberry Sunshine (Kashi)
Organic Wild Puffs, caramel crunchy corn cereal (Barbara's Bakery)
Peaches & Cream Oatmeal, Lower Sugar (Quaker Oats)
Pokemon cereal (Kellogg, Co.)
Post Banana Nut Crunch cereal (Kraft Foods, Inc.)
Post Fruit & Fibre Dates, Raisins & Walnuts Cereal (Kraft Foods, Inc.)
Post Great Grains Crunchy Pecan cereal (Kraft Foods, Inc.)
Post Great Grains Raisin, Date, & Pecan cereal (Kraft Foods, Inc.)
Post Honeycomb cereal (Kraft Foods, Inc.)
Puffed oat and corn cereal with marshmallows, ready to eat
Puffed rice cereal (Quaker Oats)
Puffed wheat cereal (The Quaker Oats, Co.)
Puffins, Original, Crunchy Corn Cereal (Barbara's Bakery)
Rice Flakes, Sweetened (Arrowhead Mills)
Rice Krispies (Kellogg, Co.)
Roman meal, cooked with water, without salt
Shredded wheat bran cereal, ready to eat, salt and sugar free
Smacks (Kellogg's)
Soy & Flax Clusters (Trader Joe's)
Special K (Kellogg, Co.)
Special K cereal - no milk, Blueberry (Kellogg's)
Special K Cereal Bar, Vanilla Crisp (Kellogg's)
Strawberry Mini-Wheats (Kellogg, Co.)
Tootie Fruities (Malt-O-Meal)
Total Cereal, Cranberry Crunch (General Mills)
Total Raisin Bran cereal (General Mills Inc.)
Wheat bran cereal, presweetened with nuts and fruit, ready to eat
Wheaties, No Milk (General Mills Inc.)
Wheaties Raisin Bran (General Mills Inc.)

Additional foods in this category are available to our free food diary members

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