| 7 grain, wheat free, organic, hot cereal (Arrowhead Mills) |
| 7 grain, organic, hot cereal (Arrowhead Mills) |
| All-Bran, Bran Buds (Kellogg, Co.) |
| All-Bran Bran Buds cereal (Kellogg's) |
| Almond Sprouted Whole Grain Cereal (Ezekiel 4:9) |
| Alpen, No Added Sugar (Weetabix) |
| Apples & Cinnamon Oatmeal, Lower Sugar (Quaker Oats Co) |
| Brown Sugar Bliss Oatmeal Cereal (The Quaker Oats, Co.) |
| Chex - Rice, No Milk (General Mills Inc.) |
| Cinnamon Crunch Total, whole grain wheat & rice squares (General Mills) |
| Coco-Roos (Malt-O-Meal, Co.) |
| Corn Crunch-Ems! Cereal (Health Valley) |
| Corn Flakes, Organic (Nature's Path) |
| Cranberries & Nuts, Breakfast Harvest (Millville) |
| Cranberry Crunch Cereal (Health Valley) |
| Cream of Rice, cooked with water, without salt (Kraft Foods, Inc.) |
| Crunchy Bran cereal (Quaker Oats) |
| Crunchy Essential Cereal (Sweet Home Farm) |
| Fiber One (General Mills Inc.) |
| Fruit Loops (Kellogg's) |
| Healthy Fiber Multigrain Flakes, Organic (Health Valley) |
| Hi-Fiber Multibran (Back To Nature) |
| High Fiber Cereal (Trader Joe's) |
| Honey Crunch Wheat Germ (Quaker Kretschmer) |
| Honey Nut Clusters (General Mills Inc.) |
| Honey Nut Heaven (The Quaker Oats, Co.) |
| Honey Nut O's, organic (Cascadian Farm) |
| Honey'd Raisin Bran Flakes, Organic (Nature's Path) |
| Joe's O's, toasted whole grain oats (Trader Joe's) |
| Kix cereal (General Mills Inc.) |
| Life cereal (Quaker Oats) |
| Maple & Brown Sugar Oatmeal, Instant, Lower Sugar (Quaker Oats) |
| Maple & Brown Sugar Oatmeal, Weight Control (Quaker Oats Co) |
| Maple Brown Sugar Oatmeal, Instant (Quaker Oats) |
| Medley (Kashi) |
| Mighty Bites, Cinnamon (Kashi) |
| Multi-Grain Cheerios (General Mills Inc.) |
| Multigrain Flakes (Arrowhead Mills) |
| Oat bran (The Quaker Oats, Co.) |
| Oat bran, organic, hot cereal (Arrowhead Mills) |
| Oat bran flakes cereal, ready to eat (Health Valley) |
| Oat Cinnamon Life (The Quaker Oats, Co.) |
| Oatmeal, instant, regular flavor (Quaker) |
| Oatmeal, steel cut (McCann's) |
| Oatmeal, quick cooking (McCann's) |
| Post Golden Crisp Cereal (Kraft Foods, Inc.) |
| Post Grape-Nuts cereal (Kraft Foods, Inc.) |
| Post Marshmallow Alpha-Bits (Kraft Foods, Inc.) |
| Post Original Shredded Wheat 'n' Bran (Kraft Foods, Inc.) |
| Puffed rice cereal, fruit flavored, presweetened (generic) |
| Puffed wheat cereal, presweetened (generic) |
| Raisin Bran Crunch (Kellogg, Co.) |
| Raisin Bran Flakes, Organic (Health Valley) |
| Raisin Nut Bran (General Mills Inc.) |
| Ralston, cooked with water, without salt |
| Shredded Wheat, Original (Barbara's Bakery) |
| Shredded wheat bran cereal, ready to eat, salt and sugar free |
| Shredded Wheats cereal, frosted maple & brown sugar, bite size (Trader Joe's) |
| Special K cereal - no milk, Cinnamon Pecan (Kellogg's) |
| Special K Cereal Bar, Blueberry (Kellogg's) |
| Strawberries & Cream Oatmeal, Lower Sugar (Quaker Oats) |
| Tasteeos cereal |
| Total cereal (General Mills Inc.) |
| Trix cereal (General Mills Inc.) |
| Wheat Chex (General Mills Inc.) |
| Wheaties (General Mills Inc.) |
Additional foods in this category are available to our free food diary members |
