| 7 Whole Grain Nuggets, Seven in the Morning (Kashi) |
| Advantage Morning, Triple Berry (Atkins) |
| Alpen, Nut Crunch (Weetabix) |
| Alpen cereal, ready to eat (Alpen) |
| Amaranth Flakes cereal, Organic (Health Valley) |
| Apple Cinnamon Cheerios (General Mills Inc.) |
| Apple Cinnamon Oatmeal, Instant (Kroger) |
| Apple Cinnamon Toasty O's (Malt-O-Meal) |
| Autumn Wheat Cereal, Organic Promise (Kashi) |
| Banana Nut Multibran (Back To Nature) |
| Cap'n Crunch (Quaker Oats) |
| Chocolate Blast Ems, Organic (Health Valley) |
| Corn Flakes (Kellogg, Co.) |
| Cranberries & Nuts, Breakfast Harvest (Millville) |
| Cranberry Macadamia Nut Cereal (The Quaker Oats, Co.) |
| Disney Hunny Bs (Kellogg, Co.) |
| Disney Mud & Bugs cereal (Kellogg, Co.) |
| Fiber One, Honey Clusters (General Mills) |
| Flax Plus Multibran, Organic (Nature's Path) |
| Froot Loops (Kellogg's) |
| Frosted Cheerios (General Mills Inc.) |
| Fruit Harvest cereal (peach, strawberry) (Kellogg, Co.) |
| Fruit Harvest cereal (strawberry, blueberry) (Kellogg, Co.) |
| Golden Flax Cereal, Organic (Health Valley) |
| GoLean Crunch cereal (Kashi) |
| Heritage Heirloom, Organic (Nature's Path) |
| King Vitamin cereal (Quaker Oats) |
| Lucky Charms (General Mills Inc.) |
| Malt-O-Meal, Original (Malt-O-Meal Corp) |
| Malto Meal, Maple & Brown Sugar (dry) (Malto Meal) |
| Mighty Bites, Cinnamon (Kashi) |
| Mighty Bites Cinnamon (Kashi) |
| Multigrain Apple Cinnamon Square- Ems, Organic (Health Valley) |
| Multigrain hot cereal, Simple Harvest, maple brown sugar w/pecans, instant (Quaker Oats) |
| Multigrain Maple Honey Nut Square- Ems, Organic (Health Valley) |
| Multigrain Oatbran, Organic (Nature's Path) |
| Oat & Soy Crisp (Back To Nature) |
| Oat Bran Cereal (Quaker Oats) |
| Oat Bran Flakes w/ Raisins, Organic (Health Valley) |
| Optimum Power, Organic - Flax, Soy, Blueberry (Nature's Path) |
| Optimum Slim, Organic (Nature's Path) |
| Perky's Crunchy Flax, Gluten & Nut Free (Enjoy Life) |
| Pokemon cereal (Kellogg, Co.) |
| Post Original Shredded Wheat 'n' Bran (Kraft Foods, Inc.) |
| Puffed wheat cereal, fortified |
| Puffins, Original, Crunchy Corn Cereal (Barbara's Bakery) |
| Quick Farina Hot Cereal, (Prepared) (Great Value) |
| Reese's Puffs (General Mills Inc.) |
| Rice Crunch-Ems! cereal (Health Valley) |
| Rice Krispies Treats cereal (Kellogg, Co.) |
| Rice Puffs, Organic (Nature's Path) |
| Roman meal, cooked with water, without salt |
| Shredded wheat cereal (spoon size), plain, no sugar or salt |
| Shredded Wheat Miniatures (Kellogg, Co.) |
| Shredded Wheats, Frosted Bite Size (Trader Joe's) |
| Shredded Wheats cereal, frosted maple & brown sugar, bite size (Trader Joe's) |
| Special K cereal, Red Berries (Kellogg's) |
| Special K cereal (Kellogg's) |
| Special K cereal, Fruit & Yogurt (Kellogg's) |
| Special K cereal, Vanilla Almond (Kellogg's) |
| Special K cereal - no milk, Cinnamon Pecan (Kellogg's) |
| Spelt & cranberries flakes, organic (Arrowhead Mills) |
| Strawberry Mini-Wheats (Kellogg, Co.) |
| Tasteeos cereal |
| Toasted Rice Flakes, Fat Free (Eating Right) |
| Tootie Fruities (Malt-O-Meal) |
| Total Cereal, Cranberry Crunch (General Mills) |
| Wheat bran cereal, presweetened with nuts and fruit, ready to eat |
| Wheat Chex (General Mills Inc.) |
Additional foods in this category are available to our free food diary members |
