| 4 grain plus flax, organic, hot cereal (Arrowhead Mills) |
| Apple Caramel Pecan Crunch, Selects whole grain cereal (Post) |
| Basic 4 cereal (General Mills Inc.) |
| Berry Colossal Crunch (Malt-O-Meal) |
| Brown Sugar Bliss Oatmeal Cereal (The Quaker Oats, Co.) |
| Caramel Delight cereal (Fiber One) |
| Chex - Rice, No Milk (General Mills Inc.) |
| Chex - Wheat, No Milk (General Mills Inc.) |
| Cinnamon and Pecan Oatmeal, Supreme (Quaker Oats) |
| Cinnamon Crunch Total, whole grain wheat & rice squares (General Mills) |
| Cinnamon Roll Oatmeal, Instant (Quaker Oats) |
| Cocoa Puffs (General Mills Inc.) |
| Corn Chex (General Mills Inc.) |
| Corn grits, prepared with water (Quaker Oats) |
| Corn Pops cereal (Kellogg's) |
| Cranberries & Nuts, Breakfast Harvest (Millville) |
| Cream of Wheat, cooked with water, without salt (Kraft Foods, Inc.) |
| Crispy rice cereal, ready-to-eat |
| Disney Mickey's Magix (Kellogg, Co.) |
| Frankenberry (General Mills Inc.) |
| GOLEAN Cereal (Kashi) |
| Healthy Fiber Multigrain Flakes, Organic (Health Valley) |
| Heart to Heart Honey Toasted Oat (Kashi) |
| High Fiber Cereal (Trader Joe's) |
| Honey Crunch Corn Flakes (Kellogg, Co.) |
| Honey Crunch Wheat Germ (Quaker Kretschmer) |
| Hot Wheat Cereal, 3 Tbs Dry (Stater Bros) |
| Just Right Fruit & Nut (Kellogg, Co.) |
| Kaboom (General Mills Inc.) |
| Life cereal (Quaker Oats) |
| Maltex cereal, dry (Homestat Farm Ltd.) |
| Maple & Brown Sugar Oatmeal, Lower Sugar (Quaker Oats Co) |
| Maple Apple Spice Oatmeal, instant, organic (Arrowhead Mills) |
| Maple Nut Oatmeal, instant, organic (Nature's Path) |
| Multi grain hot cereal (Country Choice) |
| Multigrain Maple Honey Nut Square- Ems, Organic (Health Valley) |
| Oat bran, organic, hot cereal (Arrowhead Mills) |
| Oat flakes, organic, hot cereal (Arrowhead Mills) |
| Oatmeal, steel cut (McCann's) |
| Oatmeal, instant, regular flavor (Quaker) |
| Oatmeal, old-fashioned, organic (Arrowhead Mills) |
| Organic Morning Lite cereal, High Fiber (Trader Joes) |
| Post Bran Flakes (Kraft Foods, Inc.) |
| Post Frosted Shredded Wheat, bite size (Kraft Foods, Inc.) |
| Post Grape-Nuts Flakes (Kraft Foods, Inc.) |
| Post Great Grains Raisin, Date, & Pecan cereal (Kraft Foods, Inc.) |
| Post Marshmallow Alpha-Bits (Kraft Foods, Inc.) |
| Post Original Shredded Wheat 'n' Bran (Kraft Foods, Inc.) |
| Post Toasties Corn Flakes (Kraft Foods, Inc.) |
| Product 19 (Kellogg, Co.) |
| Puffed corn and oat cereal, presweetened (generic) |
| Raisin Bran (Kellogg, Co.) |
| Raisin Bran (Post) |
| Shredded Wheat, Frosted Bite Size (Ralphs) |
| Special K cereal - no milk, Blueberry (Kellogg's) |
| Special K cereal - no milk, Red Berries (Kellogg's) |
| Special K cereal - no milk, Low Carb Lifestyle Protein Plus (Kellogg's) |
| Special K Cereal Bar, Honey Nut (Kellogg's) |
| Special K Cereal Bar, Vanilla Crisp (Kellogg's) |
| Special K Cereal Bar, Blueberry (Kellogg's) |
| Steelcut Oatmeal, Brown Sugar & Maple Syrup (Trader Joe's) |
| Synergy Whole Grain, Organic (Nature's Path) |
| Toasted wheat germ cereal |
| Toasty O's (Malt-O-Meal) |
| Tony's Cinnamon Krunchers (Kellogg, Co.) |
| Total Raisin Bran cereal (General Mills Inc.) |
| Trix cereal (General Mills Inc.) |
| Waffelos cereal (Kraft Foods, Inc.) |
| Weetabix whole wheat cereal, ready to eat (Weetabix) |
| Wheat bran cereal, presweetened with nuts and fruit, ready to eat |
| Wheatena, cooked with water (Homestat Farm Ltd.) |
| Wheaties (General Mills Inc.) |
Additional foods in this category are available to our free food diary members |
