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Nutrition Facts

Banana Nut Multibran
(Back To Nature)
Serving Size 0.75 cup
Calories 170
% Daily Value*
 
  2%
Total Fat  1.5 g
  0%
  Saturated Fat  0 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  5%
Sodium  120 mg
  15%
Total Carbohydrate  46 g
  48%
  Dietary Fiber  12 g
  Sugars  10 g
Protein  5 g
  25%
Vitamin A  375 µg
  35%
Vitamin C  21 mg
  4%
Calcium  40 mg
  50%
Iron  9 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  30%
Thiamin  0.4 mg
  30%
Riboflavin  0.5 mg
  60%
Niacin  12 mg
  50%
Vitamin B6  1 mg
  na
Total Folate  na
Food Folate  na
Folic Acid  200 µg
  50%
Vitamin B12  3 µg
  30%
Phosphorus  300 mg
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  10%
Potassium  0.4 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Cereal

Cereal
Cereal/Granola Bars
Granola

Cereal > Cereal

All-Bran with Extra Fiber (Kellogg, Co.)
Alpen cereal, ready to eat (Alpen)
Apple Cinnamon Toasty O's (Malt-O-Meal)
Cheerios - Honey Nut, No Milk (General Mills Inc.)
Cinnamon Oatmeal Squares cereal (Quaker Oats)
Cinnamon Roll Oatmeal, Instant (Quaker Oats)
Cocoa Krispies (Kellogg, Co.)
Corn grits (butter flavor), instant, dry (The Quaker Oats, Co.)
Cracklin' Oat Bran (Kellogg's)
Cream of Rice, dry (Kraft Foods, Inc.)
Crispy brown rice cereal, ready to eat
Crunchy Bran cereal (Quaker Oats)
Flax & Fiber Crunch (Back To Nature)
Flax Plus Multibran Cereal (Nature's Path)
Frosted Flakes (Malt-O-Meal)
Fruit Harvest cereal (strawberry, blueberry) (Kellogg, Co.)
Good Friends Cereal (Kashi)
Honey Crunch Wheat Germ (Quaker Kretschmer)
Honey Nut Chex (General Mills Inc.)
Honey Nut Clusters (General Mills Inc.)
Honey'd Raisin Bran Flakes, Organic (Nature's Path)
Kix, No Milk (General Mills Inc.)
Multi grain hot cereal (Country Choice)
Multi-Grain Cheerios (General Mills Inc.)
Multigrain Flakes, Organic - Oatbran & Raisins (Nature's Path)
Multigrain Maple Honey Nut Square- Ems, Organic (Health Valley)
Multigrain Oatbran, Organic (Nature's Path)
Oatmeal, old fashioned, 100% whole grain, uncooked (Quaker Oats, Country Choice, Northern Gold)
Oats, unenriched, cooked with water, without salt
Organic Morning Lite cereal, High Fiber (Trader Joes)
Organic Promise Strawberry Fields (Kashi)
Pokemon cereal (Kellogg, Co.)
Post 100% Bran Cereal (Kraft Foods, Inc.)
Post Fruity Pebbles (Kraft Foods, Inc.)
Product 19 (Kellogg, Co.)
Puffed rice cereal, presweetened, with cocoa
Puffed wheat cereal (The Quaker Oats, Co.)
Puffed wheat cereal, fortified
Rice Crunch-Ems! cereal (Health Valley)
Rice Krispies Treats cereal (Kellogg, Co.)
Shredded Spoonfuls, multigrain (Barbara's)
Shredded wheat, presweetened
Shredded Wheats, Frosted Vanilla, bite size (Trader Joe's)
Smart Start cereal (Kellogg, Co.)
Special K (Kellogg, Co.)
Special K cereal, Cinnamon Pecan (Kellogg's)
Special K cereal - no milk, Fruit & Yogurt (Kellogg's)
Special K cereal - no milk, Red Berries (Kellogg's)
Special K cereal - no milk, Cinnamon Pecan (Kellogg's)
Special K cereal - no milk, Blueberry (Kellogg's)
Special K cereal - no milk, Low Carb Lifestyle Protein Plus (Kellogg's)
Special K Cereal Bar, Peaches & Berries (Kellogg's)
Steel cut oats, organic (Arrowhead Mills)
Tootie Fruities (Malt-O-Meal)
Total Cereal, with Strawberries (General Mills Inc)
Wheat and malt barley flakes
Wheat Chex (General Mills Inc.)

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