| 4 grain plus flax, organic, hot cereal (Arrowhead Mills) |
| 7 Whole Grain Honey Puffs (Kashi) |
| Advantage Morning, Triple Berry (Atkins) |
| Apple Cinnamon Toasty O's (Malt-O-Meal) |
| Apple Crisp Oatmeal, Instant (Quaker Oats) |
| Apple Jacks cereal (Kellogg's) |
| Apple Zaps cereal (Quaker Oats) |
| Blueberry Muesli, Organic - with Almonds & Raisins (Nature's Path) |
| Brown Sugar Bliss Oatmeal Cereal (The Quaker Oats, Co.) |
| Chex - Rice, No Milk (General Mills Inc.) |
| Cinnamon Crunch Total, whole grain wheat & rice squares (General Mills) |
| Corn grits, prepared with water (Quaker Oats) |
| Corn Pops cereal (Kellogg's) |
| Cream of Wheat, dry (Kraft Foods, Inc.) |
| Crispy brown rice cereal, ready to eat |
| Fiber One, Honey Clusters (General Mills) |
| Flax Plus Multibran, Organic (Nature's Path) |
| Frosted Mini-Wheats (Kellogg's) |
| Frosted Mini-Wheats, bite size (Kellogg, Co.) |
| Fruit Harvest cereal (apple cinnamon) (Kellogg, Co.) |
| Fruit Harvest cereal (peach, strawberry) (Kellogg, Co.) |
| Heart Wise Cereal (Health Valley) |
| Hi-Fiber Multibran (Back To Nature) |
| High Fiber Cereal (Trader Joe's) |
| Honey'd Corn Flakes, Organic (Nature's Path) |
| Hot Wheat Cereal, 3 Tbs Dry (Stater Bros) |
| King Vitamin cereal (Quaker Oats) |
| Kix, No Milk (General Mills Inc.) |
| Kix cereal (General Mills Inc.) |
| Maltex cereal, dry (Homestat Farm Ltd.) |
| Maple & Brown Sugar Oatmeal, Instant, Lower Sugar (Quaker Oats) |
| Maple & Brown Sugar Oatmeal, Lower Sugar (Quaker Oats Co) |
| Mighty Bites, Cinnamon (Kashi) |
| Multigrain Flakes, Organic - Oatbran & Raisins (Nature's Path) |
| Oat & Soy Crisp (Back To Nature) |
| Oat bran (The Quaker Oats, Co.) |
| Oat bran flakes cereal, ready to eat (Health Valley) |
| Oat Cinnamon Life (The Quaker Oats, Co.) |
| Oatmeal, old fashioned, 100% whole grain, uncooked (Quaker Oats, Country Choice, Northern Gold) |
| Oatmeal, quick, 1 minute, uncooked (Quaker Oats, WalMart, Great Value, Our Family) |
| Oatmeal with flax, instant, organic (Arrowhead Mills) |
| Peaches & Cream Oatmeal, Lower Sugar (Quaker Oats) |
| Perky's Crunchy Flax, Gluten & Nut Free (Enjoy Life) |
| Pokemon cereal (Kellogg, Co.) |
| Post Cocoa Pebbles (Kraft Foods, Inc.) |
| Post Honey Bunches of Oats (Kraft Foods, Inc.) |
| Puffed rice cereal, presweetened, with cocoa |
| Puffins, Original, Crunchy Corn Cereal (Barbara's Bakery) |
| Raisin Bran (Post) |
| Shredded wheat, presweetened |
| Shredded whole wheat cereal, presweetened |
| Special K (Kellogg, Co.) |
| Special K cereal, Fruit & Yogurt (Kellogg's) |
| Special K cereal - no milk, Blueberry (Kellogg's) |
| Tony's Cinnamon Krunchers (Kellogg, Co.) |
| Total Cereal, Cranberry Crunch (General Mills) |
| Waffelos cereal (Kraft Foods, Inc.) |
| Wheatena, cooked with water (Homestat Farm Ltd.) |
| Wheaties Raisin Bran (General Mills Inc.) |
| Whole wheat natural cereal, cooked with water, without salt |
Additional foods in this category are available to our free food diary members |
