| 7 grain, wheat free, organic, hot cereal (Arrowhead Mills) |
| 7 Whole Grain Flakes (Kashi) |
| 7 Whole Grain Nuggets, Seven in the Morning (Kashi) |
| Advantage Morning, Blueberry Bounty (Atkins) |
| All-Bran Bran Buds cereal (Kellogg's) |
| Alpen, No Added Sugar (Weetabix) |
| Alpen Apricot & Nut, no added sugar (Weetabix) |
| Apples & Cinnamon Oatmeal, Lower Sugar (Quaker Oats Co) |
| Autumn Wheat Cereal, Organic Promise (Kashi) |
| Banana Nut Multibran (Back To Nature) |
| Cap'n Crunch with Crunchberries (Quaker Oats) |
| Cheerios (General Mills) |
| Cherry Lemon Orange Blast Ems, Organic (Health Valley) |
| Cinnamon Grahams (General Mills Inc.) |
| Cinnamon Roll Oatmeal, Instant (Quaker Oats) |
| Complete Wheat Bran Flakes (Kellogg's) |
| Corn Flakes (Kellogg's) |
| Corn Puffs, Organic (Nature's Path) |
| Crispy brown rice cereal, ready to eat |
| Crunchy Bran cereal (Quaker Oats) |
| Crunchy Essential Cereal (Sweet Home Farm) |
| Dried fruit and nuts cereal, ready to eat (Muesli) |
| Empower Cereal (Health Valley) |
| Fiber One (General Mills Inc.) |
| Flax & Fiber Crunch (Back To Nature) |
| Flax Plus, Pumpkin Raisin Crunch (Nature's Path) |
| Fruitangy Oh!s cereal (Quaker Oats) |
| Heart to Heart Honey Toasted Oat (Kashi) |
| Heart Wise Cereal (Health Valley) |
| Honey Crunch Wheat Germ (Quaker Kretschmer) |
| Honey Nut Clusters (General Mills Inc.) |
| Hot Wheat Cereal, 3 Tbs Dry (Stater Bros) |
| King Vitamin cereal (Quaker Oats) |
| Kix, No Milk (General Mills Inc.) |
| Malt-O-Meal, Original (Malt-O-Meal Corp) |
| Maple Buckwheat Flakes, Organic, Gluten free (Arrrowhead Mills) |
| Maple Nut Oatmeal, instant, organic (Nature's Path) |
| Marshmallow Blasted Froot Loops (Kellogg, Co.) |
| Mighty Bites Cinnamon (Kashi) |
| Multigrain Flakes, Organic - Oatbran & Raisins (Nature's Path) |
| Oat Bran Cereal (Quaker Oats) |
| Oat Bran Flakes, Organic (Health Valley) |
| Oat Bran Flakes w/ Raisins, Organic (Health Valley) |
| Oat Cinnamon Life (The Quaker Oats, Co.) |
| Oatmeal, steel cut (McCann's) |
| Oatmeal, old-fashioned, organic (Arrowhead Mills) |
| Oatmeal, Instant, Original, Organic, Maple & Spice (Full Circle) |
| Oats and Honey Cereal (Nature Valley) |
| Organic Promise Autumn Wheat (Kashi) |
| Post Bran Flakes (Kraft Foods, Inc.) |
| Post Grape-Nuts Flakes (Kraft Foods, Inc.) |
| Post Great Grains Crunchy Pecan cereal (Kraft Foods, Inc.) |
| Puffed oat and corn cereal with marshmallows, ready to eat |
| Puffed rice cereal, presweetened, with cocoa |
| Puffed rice cereal (Quaker Oats) |
| Raisin Bran (Post) |
| Rice Krispies (Kellogg, Co.) |
| Rice Krispies Treats cereal (Kellogg, Co.) |
| Rice Puffs, Organic (Nature's Path) |
| Shredded wheat cereal (spoon size), plain, no sugar or salt |
| Shredded Wheats cereal, frosted maple & brown sugar, bite size (Trader Joe's) |
| Special K cereal, Fruit & Yogurt (Kellogg's) |
| Special K cereal, Red Berries (Kellogg's) |
| Special K cereal - no milk (Kellogg's) |
| Steelcut Oatmeal, Brown Sugar & Maple Syrup (Trader Joe's) |
| Strawberries & Cream Oatmeal, Lower Sugar (Quaker Oats) |
| Strawberry Mini-Wheats (Kellogg, Co.) |
| Sweet Crunch / Quisp cereal (The Quaker Oats, Co.) |
| Wheat Chex (General Mills Inc.) |
Additional foods in this category are available to our free food diary members |
