Keep me logged in.

Not a member? Join here.

Lifetime Weight Control and Nutritional Balance

28 Days to Better Health
weight loss program

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

free food journal.

Nutrition Facts — Verified

(See an error? Report it here!)

Honey Wheat Bread
frozen ready-dough
Serving Size 1 piece
Calories 160
% Daily Value*
Total Fat  2 g
  Saturated Fat  1 g
  Trans Fat  na
Cholesterol  na
Sodium  260 mg
Total Carbohydrate  29 g
  Dietary Fiber  3 g
  Sugars  5 g
Protein  6 g
Vitamin A  na
Vitamin C  na
Calcium  40 mg
Iron  1 mg
% Daily Value*
Vitamin D  na
Vitamin E  na
Vitamin K  na
Thiamin  na
Riboflavin  na
Niacin  na
Vitamin B6  na
Total Folate  60 µg
Food Folate  na
Folic Acid  na
Vitamin B12  na
Phosphorus  na
Magnesium  na
Zinc  na
Selenium  na
Copper  na
Manganese  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.

Browse Our Food Database

Balanced Days, Balanced Lives
Beverages, Alcohol & Juices
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements, Medications
Entrees, Meals & Side Dishes
giada's feel good food
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Sauces, Seasonings, Fats & Oils
Serving up a Smile
Snacks & Sweets
Soups, Stews & Chili
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products


Bagels, Muffins, Biscuits
Pancakes, Waffles, French Toast

Bread > Bread

100% Whole Grain Bread, Sugar Free (Nature's Own)
100% Whole Wheat Bread, 14g of whole grain per slice (Nature's Own)
100% Whole Wheat Double Fiber Bread (Oroweat)
All Whole Grain Bread, 100% Whole Wheat (Butternut)
Baby Baguettes (Trader Joe's)
Bread - Whole Grain White, soft & smooth (Sara Lee)
Bread crumbs, plain
Bread, Sprouted Multi-Grain, Salt Free (Trader Joe's)
Bread: Soft Sourdough (Pepperidge Farm)
Breakfast Blast (Great Harvest Bread Co.)
Chicago Deli Wheat Buns, with Oat Bran (S. Rosen's)
Cinnamon Raisin Rolls, Vegan (Zen Bakery)
Colorado Cracked Wheat Bread, Organic (Rudy's Organic Bakery)
Country White (Orowheat)
Country White Bread, Organic (Trader Joe's)
Croutons, Butter and Garlic (Fresh Gourmet)
Deli Flats, 7 Grain (Pepperidge Farm)
Dinner rolls (rye)
Dinner rolls (whole wheat)
Egg bread
Flatbread (Flatout)
Flatout - Light Original (Flatout)
French Bread (Grandma's)
Gingerbread Cake & Baking Mix, Serving Size 1/9th of a cake (Trader Joe's)
Greca Pita (Goglanian Bakeries, Inc)
Hamburger Bun, Wheat (Festival)
Hearty 100% Whole Grain Bread (Healthy Choice)
Hotdog Bun (Commercial Brand)
Hotdog Bun, reduced calorie (Commercial Brand)
Italian Three Cheese Dinner Rolls, Bake at Home Artisan Breads (LaBrea Bakery)
Lavash Bread, Clay Oven Baked, Whole Wheat (Trader Joe's)
Multi Grain Sourdough, w/ Sunflower & Sesame Seeds (Trader Joe's)
Multigrain Bread, Made with Whole Grains (Great Harvest Bread Co.)
Old World Muesli, organic bread (Whole Foods Market)
Pita, Whole Wheat (Trader Joe's)
Pita Bread, Hearth Baked Whole Wheat (Toufayan Bakeries)
Pita Bread, Whole Wheat
Poppodoms (Tiger Tiger)
Potato Rolls - long roll, (hotdog buns) (Martin's)
Premium White Bread (Great Harvest Bakery)
Pumpernickel Rye Bread, Dark Rye Flavor (Festival)
Purple Country Bread, Healthy Plum Amazin (Sunsweet)
Raisin Whole Wheat Buns, Made with Whole Grains (Great Harvest Bread Co.)
Sandwich Rolls, 100% Whole Wheat (Schmidt)
Sandwich Thins, Honey Wheat (Oroweat)
Sandwich Thins, 100% whole wheat (Arnold)
Sandwich Thins, whole wheat (Arnold)
Soft & Smooth Hot Dog Buns, Whole Grain White (Sara Lee)
Sprouted Multi Grain Bread, Organic High Protein (Trader Joe's)
Sweet rolls (cheese)
Tandoori Garlic NAAN, Indian Style Flatbread (Trader Joe's)
Tandori Naan, traditional indian flatbread (Trader Joe's)
Wheat Bread (Grandma's)
Whole Grain Loaf (La Brea Bakery)
Whole Grain Rolls, With Flaxseed (Alexia)
Whole Grain White Bread, Soft and Smooth (Sara Lee)
Whole Wheat Pita Pockets (Kangaroo Salad Pockets)

Additional foods in this category are available to our free food diary members


Link To NutriMirror

Use the following code to add a link to this page to your own web site or blog:

<a href="http://www.nutrimirror.com/nutritioninfo/Bread/20/Bread/133/Honey-Wheat-Bread/551587/1.000/562658" title="Honey Wheat Bread frozen ready-dough Bridgford | Bread | Nutrition Database">Honey Wheat Bread frozen ready-dough Bridgford | Bread | Nutrition Database</a>

Or use the following code to link directly to NutriMirror's front page:

<a href="http://www.nutrimirror.com" title="food journal">NutriMirror</a>

©2007 NutriMirror ®

Follow Me on Pinterest