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Nutrition Facts

English Muffin Toasting Bread
(The Bakery - Walmart)
Serving Size 1 piece
Calories 80
% Daily Value*
 
  1%
Total Fat  0.4 g
  0%
  Saturated Fat  0 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  2%
Sodium  46 mg
  2%
Total Carbohydrate  6 g
  0%
  Dietary Fiber  0 g
  Sugars  0 g
Protein  1 g
  0%
Vitamin A  0 µg
  0%
Vitamin C  0 mg
  0%
Calcium  0 mg
  2%
Iron  0 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Bread

Bagels, Muffins, Biscuits
Bread
Pancakes, Waffles, French Toast
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Bread > Bread

100% Whole Wheat, Soft Family (Orowheat)
100% Whole Wheat Bread (Brownberry)
Asiago Cheese Bread (Safeway Select Artisan)
Aunt Jemima original waffles, frozen (The Quaker Oats, Co.)
Banana Bread (Commercial Brand)
Boston brown bread, canned
Bread sticks, plain
Bread stuffing, prepared from dry mix
Bread stuffing (cornbread), prepared from dry mix
Breakfast Bread, Fruit & Nut (1 slice = serving) (To-Fitness)
Chocolate Bread, inspired by a Rancho La Puerta cookbook recipe (m.o.m's recipe)
Ciabatta, Italian Style with Rosemary and Olive Oil (Alexia)
Ciabattini Rolls, Bake-At- Home (Trader Joe's)
Corn Bread Mix (Jiffy Mix)
Country Potato (Country Hearth)
Country Potato Bread (Oroweat)
Cracked Wheat Hamburger Buns (Orowheat)
Cranberry Apple Fiber Mini Cakes (Trader Joes)
Croissants
Croutons, Butter and Garlic (Fresh Gourmet)
Croutons, seasoned
Date Nut Raisin Bread (Dudley's)
Dinner rolls (rye)
Double Fiber Bread, Whole Grain with added fiber (Orowheat)
Double Fiber English Muffin (Oroweat)
enriched hamburger buns, no trans fat (S. Rosen's)
Farmer's 12 Grain, 100% Whole Grain (Healthy Life)
Flatbread, light original (Flatout)
Flatbread, Mediterranean Style (Toufayan Bakeries)
Flatout - Light Original (Flatout)
flour tortillas 6.75 inch, Home Style (Don Marcos)
French Rolls, Classic (Alexia)
French rolls
French White bread, approx. 1 1/2" inch slice (Bread & Cie)
Garlic Baguette (Alexia)
Garlic Parmesan Twists (Round Table)
Hamburger Bun, reduced calorie (Commercial Brand)
Hamburger Bun (Wonder)
Hamburger Bun, mixed grain (Commercial Brand)
Harvest Whole Wheat Bread (Trader Joe's)
Hearty 100% Whole Grain Bread (Healthy Choice)
Hearty 7 Grain Bread (Healthy Choice)
Homestyle Cracked Wheat Bread, with whole grain (Aunt Millie's)
Hot & Crusty Bread, Twin French (Pepperidge Farm)
Hot Dog Bun, 98% fat free (Albertsons)
Hotdog Bun (Commercial Brand)
Hotdog Bun, mixed grain (Commercial Brand)
Irish soda bread
Kaiser Rolls, whole grain, corn-dusted (Sara Lee)
Light Rye Crispbread (Wasa)
Mini Bread Loaves, Southwest Molasses/4 pieces per loaf (Sedona Brand)
Muffins, with low fat milk (Home made)
Multi Grain Sourdough, w/ Sunflower & Sesame Seeds (Trader Joe's)
Oat Bran Bread, Reduced Calorie
Oatmeal Bread
Phyllo dough
Prairie Bread, gluten free (Whole Foods Bakehouse)
Protein Bread, Includes Gluten
Puff pastry, frozen, baked
Pumpernickel Bread
Roasted garlic loaf (La Brea Bakery)
Sandwich Thins, 100% whole wheat (Arnold)
Seven Grain Bread, Valley Grains (Stater Bros)
Sourdough Bread, Old Fashioned (Stater Bros)
Sourdough Rolls, low fat, cholesterol free (Francisco International)
Sweet rolls (cheese)
Sweet rolls (cinnamon and raisin)
Tapioca Bread, gluten free, wheat free, dairy free (Ener G)
Texas Toast (Wonder)
Wheat Bread, Whole Grain (Roman Meal)
Wheat bread, Light (Nature's Own)
Wheat Bread (Wheat Berry)
White Bread, w/2% Fat Milk (Homemade)
White Bread (Commercial Brand)
Whole Grain & Flax Bread (Oroweat)
Whole Grain Bread, 9 grain (Oroweat)
Whole Grain Plus (Milton's)
Whole Wheat Berry Bread, sprouted, flourless (Trader Joe's)
Whole Wheat Bread (Homemade)
Whole Wheat Bread (Commercial Brand)
Whole Wheat bread, 100% (Milton's)

Additional foods in this category are available to our free food diary members

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