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Nutrition Facts

Biscuits
plain or buttermilk
(Commercial Brand)
Serving Size 1 small
Calories 127
% Daily Value*
 
  9%
Total Fat  5.8 g
  4%
  Saturated Fat  0.9 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  15%
Sodium  368 mg
  6%
Total Carbohydrate  17 g
  0%
  Dietary Fiber  0 g
  Sugars  0 g
Protein  2 g
  0%
Vitamin A  0 µg
  0%
Vitamin C  0 mg
  2%
Calcium  20 mg
  6%
Iron  1 mg
% Daily Value*
 
  0%
Vitamin D  0 µg
  2%
Vitamin E  0 mg
  2%
Vitamin K  1 µg
  10%
Thiamin  0.1 mg
  6%
Riboflavin  0.1 mg
  6%
Niacin  1.2 mg
  1%
Vitamin B6  0 mg
  6%
Total Folate  25 µg
Food Folate  2 µg
Folic Acid  22 µg
  1%
Vitamin B12  0 µg
  15%
Phosphorus  151 mg
  1%
Magnesium  6 mg
  1%
Zinc  0.2 mg
  9%
Selenium  6.6 µg
  1%
Copper  29 µg
  7%
Manganese  0.1 mg
  2%
Potassium  0.1 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Food Categories

Beverages, Alcohol & Juices
Bread
Cereal
Convenience Foods
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Dairy & Eggs
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Vegetarian products

Bread

Bagels, Muffins, Biscuits
Bread
Pancakes, Waffles, French Toast
Tortillas

Bread > Bagels, Muffins, Biscuits

apple cinnamon muffin mix, 20% DV of Fiber (Betty Crocker)
apple cinnamon muffin mix, Fiber One premium (Betty Crocker)
Apple Cranberry Fiber Cake, vegan, 6 cakes per container (Zen Bakery)
Asiago Parmesan Bagel (Bruegger's)
Bagel, Blueberry (Noah's Bagels)
Bagel, Candy Cane (Noah's Bagels)
Bagel, Asiago Cheese Topped (Noah's Bagels)
Bagel, Plain (Noah's Bagels)
Bagel Thins, Everything (Thomas)
Bagels (egg)
Bagels (oat bran)
Bagels (plain, onion, poppy, or sesame), enriched (Commercial Brand)
bagels whole grain, Brainy (8g of fiber) (Natural Ovens Bakery)
bagle, deluxe, w/ everything (Sara Lee)
Biscuits, plain or buttermilk (Home made)
Biscuits, plain or buttermilk (Commercial Brand)
Biscuits, Classic (Alexia)
Biscuits, Classic (Alexia)
Biscuits, Classic (Alexia)
Biscuits (mixed grain)
Blueberry Cranberry Oat Bran (Zen Bakery)
Blueberry Fiber Cake Bar, Vegan (Zen Bakery)
Blueberry Fiber Mini Cakes (Trader Joe's)
Blueberry muffins (Home made)
Blueberry muffins
British Style Crumpets, fat free (Trader Joe's)
Brittish Muffins whole wheat, Low Fat (Trader Joe's)
Carrot Flax Muffin, The Flax Cookbook, Elaine Magee (m.o.m)
Corn muffins (Home made)
Corn muffins
English Muffin, original, 100 calorie (Thomas')
English Muffin (Van de Kamp's)
English Muffin, Sprouted Grain (Ezekiel)
english muffin, Hearty Grains (Thomas)
English Muffin, multi grain, light (Thomas')
English Muffin, multi-grain (Thomas)
English Muffin, multi grain, light (Thomas')
English Muffin, original (Thomas')
english muffin organic, whole wheat (Whole Foods Market)
English muffins, enriched
English muffins, Cinnamon Raisin (Albertsons)
English muffins (mixed grain)
English muffins (raisin or apple cinnamon)
English muffins (whole wheat)
English Muffins (whole wheat) (Van de Kamps)
Faithful Carrot Raisin Flax Muffins, Gluten Free (Flax 4 Life)
Ham and Cheese Croissant (Au Bon Pain)
Harvest Wheat (Ralph's Grocery Inc)
Josef's Sprouted Wheat Bagel (Trader Joe's)
LENDER'S Bagel Shop Blueberry Bagels (Kellogg, Co.)
Lender's Big 'n' Crusty Blueberry Bagel (Kellogg, Co.)
LENDER'S Premium Refrigerated Blueberry Bagels (Kellogg, Co.)
Mini Bagel, Brown Sugar Cinnamon (Thomas')
Multi Grain English Muffin, British Style (Trader Joe's)
Oat bran muffins
Poppy Bagel, traditional (Bruegger's)
Sprouted Wheat Fruit Bar, Whole Grains & Fruit (Oasis Breads)
Sun Dried Tomato Bagel, traditional (Bruegger's)
Toastees blueberry toaster muffins (Howard Johnson's)
Traditional Cranberry Orange Bagel (Bruegger's)
Traditional Honey Grain Bagel (Bruegger's)
VitaTops, Double Chocolate Dream (VitaMuffin)
VitaTops, Chocolate Fig (VitaMuffin)
VitaTops, Fudgy Peanut Butter (VitaMuffin)
VitaTops, Dark Chocolate Pomegranate (VitaMuffin)
VitaTops, Triple Chocolate Chunk (VitaMuffin)
VitaTops, Banana Nut (VitaMuffin)
VitaTops, MultiBran (VitaMuffin)
VitaTops, Chocolate Mint (VitaMuffin)
VitaTops, Banana Fudge (VitaMuffin)
VitaTops, BlueBran (VitaMuffin)
VitaTops, Deep Chocolate (VitaMuffin)
VitaTops, Golden Corn (VitaMuffin)
VitaTops Sugar-Free/Low-Carb, Velvety Chocolate (VitaMuffin)
Whole Grain English Muffins (Trader Joe's)
Wild Blueberry Flax Muffins, Gluten Free (Flax 4 Life)

Additional foods in this category are available to our free food diary members

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