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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health
weight loss program

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

free food journal.

Nutrition Facts — Verified

(See an error? Report it here!)

(Heineken Light)
Serving Size 12 ounce
Calories 99
% Daily Value*
Total Fat  na
  Saturated Fat  na
  Trans Fat  na
Cholesterol  na
Sodium  na
Total Carbohydrate  7 g
  Dietary Fiber  na
  Sugars  na
Protein  na
Vitamin A  na
Vitamin C  na
Calcium  na
Iron  na
% Daily Value*
Vitamin D  na
Vitamin E  na
Vitamin K  na
Thiamin  na
Riboflavin  na
Niacin  na
Vitamin B6  na
Total Folate  na
Food Folate  na
Folic Acid  na
Vitamin B12  na
Phosphorus  na
Magnesium  na
Zinc  na
Selenium  na
Copper  na
Manganese  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.

Browse Our Food Database

Balanced Days, Balanced Lives
Beverages, Alcohol & Juices
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements, Medications
Entrees, Meals & Side Dishes
giada's feel good food
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Sauces, Seasonings, Fats & Oils
Serving up a Smile
Snacks & Sweets
Soups, Stews & Chili
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Beverages, Alcohol & Juices

Drink Mixes
Fruit Juice
Other Beverages
Soda and Soft Drinks
Vegetable Juice

Beverages, Alcohol & Juices > Alcohol

Bailey's Irish Cream (Baileys)
Baileys, Original Flavor (R & A Bailey & Co)
Beer, light (Michelob Ultra)
Beer (Heineken Light)
Beer, light (Bud Light)
Beer, light
Beer (Budweiser)
Benedictine and Brandy
Captain Morgan, Original Spiced Rum (9.9g alcohol content) (Captain Morgan)
Coffee liqueur, 63 proof
Coffee liqueur, 53 proof
Coffee liqueur with cream, 34 proof
Corona Extra (Cereveria Modela)
Creme de menthe, 72 proof
Daiquiri, prepared from recipe
Daiquiri, canned
Dry Sherry
Fat Tire Amber Ale (New Belgium Brewery)
Genuine Draft Light 64, lite beer (Miller)
Gin, rum, vodka, or whiskey, 94 proof
Gin, rum, vodka, or whiskey, 100 proof
Gin, rum, vodka, or whiskey, 86 proof
Gin, rum, vodka, or whiskey, 90 proof
Gin, rum, vodka, or whiskey, 80 proof
Grand Marnier Liqueur, Orange and Cognac (Marnier-Lapostolle Co.)
Guinness Draught Beer (Guinness)
Margarita, on rocks, no salt
Marsala wine
Michelob Amber Bock beer (Anheuser-Busch)
Michelob beer (Anheuser-Busch)
Mike's Cranberry Lemonade (Mike's)
Newcastle Brown Ale
Newton's Folly Granny Smith Draft Cider, 5% alcohol
Pina colada, prepared from recipe
Pina colada, canned
Premium Light Beer, SELECT 55 (Budweiser)
Red Bridge beer, gluten-free sorghum beer (Anheuser-Busch)
Rum, 80 proof
Sake (rice wine)
Sierra Nevada Pale Ale (Sierra Nevada)
Tequila sunrise, canned
Whiskey sour, canned
Wine, non-alcoholic
Wine, cooking
Wine, dessert (dry)
Wine, dessert (sweet)
Wine, red, Burgundy
Wine, red, petite sirah
Wine, red
Wine, red, syrah
Wine, red, cabernet sauvignon
Wine, red, cabernet franc
Wine, rose
Wine, white, pinot gris (grigio)
Wine, white, riesling
Wine, white
Wine, white, sauvignon blanc
Wine, white, fume blanc
Wine, white, semillon
Wine, white, late harvest
Wine, white, pinot blanc


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