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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health
weight loss program

Free and Easy Weight Loss is Within Reach

We provide all the tools and support you need to reach your weight loss goals.

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NutriMirror Food Journal

If you are a NutriMirror member, please use the sign-in form on the upper right of this page to log in to your account.

NutriMirror's database contains many thousands of food items. But even more important than the number of foods we list is the ease with which you can search and find what you're looking for. We've eliminated the obscure foods and clutter that you'll find in so many other web-based food logs — sorry, no walrus meat here — and we've cleaned up the names of the foods to make them easy to read and easy to understand. And foods not currently listed in the NutriMirror® database can be added quickly and easily with information from the nutrition facts label.


Membership is 100% free. It takes only a few minutes to set up your account. With this simple system you’ll be getting healthy and losing weight before you know it.

NutriMirror® is super easy to use. With our tools you can:

  • Log and track the foods you eat
  • Log and track the physical activity and exercises you perform
  • Lose weight and keep it off
  • Achieve and maintain nutritional balance
  • Get calorie recommendations based on your metabolism
  • Get detailed nutritional analysis of the foods you eat
  • Log and maintain a record of your health benchmarks
  • Learn the nutritional values of the menus and recipes you create for you and your family
  • Share your NutriMirror® logs with your health or fitness professional
  • LEARN MORE


    Member Testimonial

    Don’t look for shortcuts—look for foods that you love that make your logs green! Once you get your home page green and keep it that way, and eat ALL of your allotted weight loss calories, weight loss happens automatically. I’ve been here five months and have lost forty-nine pounds, and haven’t been hungry or deprived for one minute. NutriMirror is awesome!

    Link To NutriMirror

    We always appreciate when our members and friends help spread the word about NutriMirror. If you have a website or blog, the following code will add a link directly from your site to NutriMirror's main page:

    <a href="http://www.nutrimirror.com" title="diet journal">NutriMirror</a>

    ©2007 NutriMirror ®