| June 18, 2010, 7:55 pm
updated Jul 26, 2010, 10:44 am Ready to Walk! Links Here |
 Ready to meet new friends and see old friends? Sign up on Carla's journal...
2010 Friendship Walk
Other walks:
Let's walk AL GA FL etc
Northern California
Upper Mid-west
East Coast Walk ... |
continue reading 24 comments June 16, 2010, 10:37 am I need your help. Can you answer 6 simple questions for me? | I see the publication of our Balanced Days, Balanced Lives book that captures the NM experience and our common pursuit (yours and mine) of lasting change as the beginning of a much bigger effort.
We hope the book provides us the revenues needed to make aggressive outreach possible; the means to share with the world what is happening here.
The question about how to accomplish a grand mission like “reversing obesity and chronic disease trends --- person to person, one body at a time” has led me to many sleepless nights for many years.
Some welcome clarity and focus was ... |
continue reading 27 comments June 16, 2010, 10:14 am jwarren's post | Stay in the loop, don't miss an opportunity to get together
East Coast Gathering ... |
continue reading June 15, 2010, 9:28 pm
updated Jun 16, 2010, 3:34 am Comment Repairs | Hi everybody. I spent the night making some major revisions to the code that handles the journal room's comments. Hopefully you won't notice anything different at this point, but there's a good chance that I broke something here or there. Some comments made in the last eight hours or so may not have survived, and if you deleted any during that time it's possible that they've come back. Please let me know if you discover anything that doesn't seem to be working the way it should.
I've temporarily removed the New Activity notice and the search box. I hope to bring ... |
continue reading 5 comments June 13, 2010, 6:07 pm From Greenrice | Greenrice put this post up over the weekend, I don't want any one to miss it...
The Journey ... |
continue reading 5 comments June 11, 2010, 5:58 pm A time of celebration |
 Well, here I am with a glass of wine, signing copies of a page for a Limited First Edition copy of our first book Balanced Days, Balanced Lives. Pam and I have signed the special edition page, Mike will sign on Saturday and the MOM girls, Tere and Bethany, will finish up on Monday.
Then the special page air-mails (along with an embossed label for the cover) to the printer. It will be bound-in to the book, which now looks to arrive in early to mid-August.
The first 500 people that buy a book will get this Signed, Limited Edition --- available ... |
continue reading 60 comments June 10, 2010, 11:31 am
updated Jun 10, 2010, 12:10 pm Impatient with the rate of weight loss | It seems to me many of us are way too focused on the weight loss aspect of this journey. We express self-loathing with what we see in the mirror and we can't wait to not see it again. Even though we admit to knowing better, we dwell on the desire to get the weight off quickly, life after the prize. I think this is a very counter-productive mindset to hold. Even though it may be a "natural" response, we must resist it by adopting a value higher and more important than "losing weight".
This journey we share together is ALL about ... |
continue reading 51 comments June 3, 2010, 10:40 am 2010 WALK |
 We have a date for the walk! JC has titled it "The Friendship Walk" I like that!
August 7, 2010 this is the first Saturday.
So if you need to make plans, start now.
I will post more information later. ... |
continue reading 98 comments May 16, 2010, 2:23 pm Migraines and Depression | Do you suffer from severe headaches? Depression?
What are you thoughts? and how are you handling these issues?
Sylviaann has posted her story here:
Searching out the answers.
... |
continue reading 3 comments May 14, 2010, 12:26 pm
updated May 15, 2010, 11:51 am The Movement Begins (not that kind, stockh01) | As a co-founder and the original NutriMirror® (NM) user, it has been a great pleasure in my life to witness the successes for many thousands of you that have come to NM after me. To my mind, a fundamental observation I suspected was true at the outset of Michael’s work on NM has been confirmed --- at least anecdotally. (Any major University researchers out there with access to NIH grant money looking in?)
The Foudational Observation and the Challenge Met
Success at healthy living is no big mystery. Decades of the best guidance about what we must actually do behaviorally to become ... |
continue reading 59 comments May 6, 2010, 12:55 pm Another Vote | Help Lynn select a picture.
Vote Here ... |
continue reading 3 comments
May 5, 2010, 10:56 am Help Us Decide --- Please Vote |
 Our new book, Balanced Days, Balanced Lives, is close to going to the printer. We are considering two different copy takes for the back cover. Would you please read them and tell us which you most prefer?
If you were in a bookstore and were to read the backcover, which would make you more likely to browse the book further and, perhaps, lead to a deicsion to buy?
Make any comments, suggestions you feel helpful. Thanks much.
Back Cover Copy Option -A
It is well known by advertising professionals that “hard work” is an impossible sale. And with a diet industry that generates ... |
continue reading 187 comments April 29, 2010, 7:45 am Thank You Deana Gunn | Tomorrow, Friday April 30, will be Deana Gunn’s final day monitoring the discussion on the wonderful book she co-authored, “Cooking with All Things Trader Joe’s”.
Thanks for so generously giving us your valuable time to answer questions and to visit with our NutriMirror family. I can see from the discussion that everyone benefitted grealy. I only wish you could be here in the Journal Room every day. We have been honored by your presence and we’ll miss you.
The door is always open and I hope that you’ll come back and see us soon with another best seller. ... |
continue reading 12 comments April 28, 2010, 7:41 am 9 Exercises | Thanks debsterism! She has listed 9 exercises in her journal. The first of 3 routines she plans on posting.
Exercises ... |
continue reading 6 comments April 21, 2010, 11:46 am A message from biking barrycontinue reading 20 comments NutriMirror News archive |
