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Best Health
& Fitness Book of 2010 —Kirkus Discoveries Start Living Joyfully in Healthy Balance Today! Balanced Days, Balanced Lives is your New Way Forward to better health through lifelong balance:
FREE Eight Guiding Truths for Lifelong Weight Control and Nutritional Balance BOOKMARK with every book purchased! To order by phone: Balanced Days, Balanced Lives is the new book from NutriMirror, a food journal for weight control through balanced nutrition. |
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Start Living in Balance TodayTo achieve the better health and weight we desire, we must successfully manage calorie balance and nutritional balance. Within the pages of Balanced Days, Balanced Lives, 42 real people share what healthy, balanced days look like and the methods they use to achieve them. You will learn how to meet your weight goals and improve your health by choosing real foods readily available at any grocer—foods that will provide both great bounty and pleasure and bring you into healthy balance. Real People, Real SuccessNo celebrity spokespeople. Just real people like you who’ve battled weight issues and achieved real successes. Find yourself in their inspiring stories. See the foods they eat, the physical activities they enjoy, and their amazing “then” to “now” transformations. With Balanced Days, Balanced Lives you have what you need to learn about the mindsets, strategies, and habits that can help you experience the same powerful results.
Learn from 42 Real People Who Share Their Proven Methods for Success:
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